In life full of automation, information & service at your doorstep, somehow you start ignoring your health specifically mental health and there comes a day in everybody's life when he/she breaks down. Well, I was on the

In life full of automation, information & service at your doorstep, somehow you start ignoring your health specifically mental health and there comes a day in everybody's life when he/she breaks down. Well, I was on the path of happening such thing but before that I came across Manpravah. From the beginning I found this to be very interesting place, right from their clinic environment to each & every personality, everything is unique.

I got opportunity to attend sea mindfulness meditation program at Guhagar & guess what, those are the most joyful and peaceful days I ever had in my life. I thank Dr. Sukumur and team for that. I learned new meditation techniques there, many other activities which I enjoyed & experienced from my core. But, few life lessons from Sukumur sir, opened up new perspective and that is the game changer in my personal life. Since, that programme I can see shift in my perspective in every little aspect of life and it is allowing me to be at peace and enjoy or face whatever situation life is putting in front of me.

Thank you Manpravah team, Sukumar sir and Ajay sir for your quality guidance till day. To anyone who's facing issues related to mental health, depression, anxiety or confused about life, getting connected with Manpravah team will be a blessing for you. I can personally assure you Manpravah is beyond counselling session, learning new meditation techniques, getting important life lessons. It is like getting a new family, growing together and keep learning from world class mentors about life.

7 years before my psychological problem was started. I was totally unaware about my problem. But I was feeling that something is going wrong. I couldn't recognise it. Day by day my anxiety ,depression were increased by d

7 years before my psychological problem was started. I was totally unaware about my problem. But I was feeling that something is going wrong. I couldn't recognise it. Day by day my anxiety ,depression were increased by different incidents. Then also I was blind about it. And suddenly last year like a bomb explosion my anxiety ,depression came out through panic attacks.

I was surprised that what was going with me?

I was feeling scary, lonely, feeling dying and being a mother bad thoughts came in my mind for my kids. Suicidal thoughts was also there.

I tried to understand that why all these happening with me?? But there was no answer.

I mate my family doctor, psychiatrist, some other psychotherapists. For 6 months I took treatment from them, but there was no use and all these happened in Germany.

In the month of August I came back to Mumbai. Still I was facing the problem of panic attacks, depression etc. Then luckily on google I got the information about Dr Sukumar Munje. I decided to take a chance and let meet to dr. Munje. I was very hopelbut. Dr Munje told me that only in 8 sessions I will come out of my problem. Just after 2 session I was started feeling good.

His way of talking increased my positivity, my confidence.

Because of him only I knew my actual problem and after eight sessions I got my way to solve my problems.

Dr munje is very friendly and makes us understand the problem and solutions by various examples. He do not work mechanically but involve in our problem and give sufficient time to solve it.

In his panvel  clinic some poem's, some positive thoughts are there . That also work as remedies for our problem.

A collection of moral stories ,poems and prayers is also available in his clinic and that is also helpful to learn positive thinking.

Another most important thing is his Music therapy. He doesn't use only hypnotism or counseling but also use Bollywood music to increase positivity

At the end I would like to say that Dr. Sukumar Munje is a total package to kick out Depression, Negativity, Panic Attacks ness from our life.

He is truly a magician.....

I can count on Dr. Sukumar Munje because he is a thorough professional. I would highly recommend him to anyone who is in need of professional mental health counseling. He's an assertive therapist who always aims to addre

I can count on Dr. Sukumar Munje because he is a thorough professional. I would highly recommend him to anyone who is in need of professional mental health counseling. He's an assertive therapist who always aims to address issues from their roots. He's also a very welcoming person to talk to.

Personally, I admire his counseling and psychotherapy principles. His ideas about the same are also very fascinating. I think when we talk about the need for universal health care, we miss an important point, that is, empowering an individual to be connected to and understand themselves so that they can be in charge of their health and wellness.

"Manpravah" is the right place for any person who is seeking competent help and credible information. Manpravah is also an excellent place if you wish to make informed decisions about mental health care. I'm pleased to have been a part of this institution and I'm glad that this institution is readily available for all those interested in advancing their own mental health, their knowledge about mental health and practice of the same.

My son, Shubham Jadhav is in 5th Standard. Though he is good in academic and sports activity, he had a bad habit of getting very angry. In medical language, this refer as Hyper Active. From the early age, Shubham is very

My son, Shubham Jadhav is in 5th Standard. Though he is good in academic and sports activity, he had a bad habit of getting very angry. In medical language, this refer as Hyper Active. From the early age, Shubham is very much hyper. He gets easily angry over small things. At early age, we deny his habit. But few days back, he got so angry that he break the heads of his best friend. Also, he is abusing bad with his friend due to hyper activity. We both couple are surprise to see his nature. We both are helpless and worried as Shubham is not in mood of listen to us.

Several times I saw the banner of Manpravah on my daily route of Vashi station. We couple decided to meet Dr. Sukumar but Shubham is not ready to come with us. After consultation, Dr. Sukumar made call from himself to Shubham. I am not aware what he speaks with Shubham but Shubham ready to attend the consultation. We both are astonished to see this miracle. My son is started visiting the clinic alone. In just three consultation, surprising changes are observed in Shubham. He is totally come out from his psychological problem of Hyper Active. Dr. Sukumar did all this without drugs. We both are very lucky that, we got Dr. Sukumar on time and he saves our child from getting wors

situation. All the best to Dr. Sukumar for future success.