Dr. Sujata Udeshi (PhD)

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B.H.Sc - Food & Nutrition, MSc - Dietitics / Nutrition, M. Phil (F.Y) - Food, Nutrition & Dietetics, PhD - Food Science and Nutrition



31 Years Experience

95% (64 votes)

Dr. Udeshi began her career as a lecturer and later went into research. “I worked in an international research unit in Pune. I was so much into the subject, that after post graduation I did my M Phil and stood first in Maharashtra. Then I went on to do my Ph.D. I worked with Lilavati Hospital in their catering department and after that there were a lot of offers from pharmaceutical companies since nutrition as a subject was picking up.” Besides this, Dr. Udeshi also worked on the nutritional aspect of recipes for books with celeb chef Sanjeev Kapoor. What is encouraging, according to Dr. Udeshi is that the Indian traditional diet is good. “What I have understood is that the science of food should not change - the poetry should not be lost. Food is very interesting – one should work at making things better without making a diet boring.” With her family’s encouragement all aspects of food became interesting.” My kitchen became my laboratory and I experimented a lot with food.” Now as a dietician, her role is, at times, more that of a counselor. “It is very important to encourage clients to change their lifestyle and adopt healthy food habits. The traditional Indian diet consists of healthy food. We have hot breakfasts which are good for the system. With new research there is so much more to study and my aim now is to study molecular nutrition

Vashi, Navi Mumbai

Dr. Udeshi's Diet and Wellness Clinic


Shop Number 9 & 10, Plot 36, Sector 14, Landmark: Opposite Navi Mumbai's Merchant Gymkhana, Navi Mumbai

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Tue - Sat

11:00 - 01:00
05:00 - 08:00


11:00 - 01:00



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Diets for Weight Loss
Diabetic Diets
Anemia Management
Diets for Skin & Hair
Arthritis & Gout Management
Acidity & Gastric problem management
Thyroid Wellness
PCOD & Hormonal Management
Diets for Pregnancy and Lactation
Diets before and after Surgery
Diets for Cancer Management
Family Nutrition
Corporate Lifestyle Management



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B.H.Sc - Food & Nutrition - SNDT Women's University, Mumbai, 1986
MSc - Dietitics / Nutrition - Nirmala Niketan College Of Home Science, Mumbai, 1988
M. Phil (F.Y) - Food, Nutrition & Dietetics - SNDT Women's University, Mumbai, 1993


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1988 - 1989 Professor for Graduate Students at SNDT Women's University
1991 - 1993 Professor for Graduate & PG Standards at SNDT & Nanavati Colleges
1996 - 1998 Started the Dietetics Department at Lilavati Hospital
Consultant to food industries for Nutritional Analysis, Product Development & Clinical Trial at GITS, Shakti Foods
On the Panel at MediClub Nanavati as a Nutrition Consultant to Corporate Clients (Procter & Gamble)

Awards and Recognitions

Doctorate awarded by SNDT University, Mumbai for Practice - oriented Research Thesis,


Nutrition Foundation of India (NFI)
International Nutrition Foundation (INF)
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