MSc - Food Science and Nutrition
An University Gold Medalist, Passionate about achieving excellence in the field of Nutrition, aimed at guiding people to a healthy and disease free life. Area of expertise are management of Diabetes, Hypertension, Cardiovascular diseases, obesity and overweight, underweight, PCOS, Gastritis, GERD, critical care- Enteral and parenteral, sports nutrition and fitness. Completed Masters Degree in Clinical Nutrition and Dietetics and have gained experience from reputed institutions like Apollo, JSS and Sigma hospitals
Usually getting 5 stars isn't a easy task for any establishments.But, this Clinic gets it with ease. Well, I was introduced to this Clinic by one of my close friend who had gone through Consultation of nutritionist Dr.Akshatha and found jaw dropping positive turn around in his lifestyle. Initially I was little skeptical about how just diet and yoga would aid me to get positive results in such short span. But, post visiting here I have to agree that all my doubts about such good happenings have got cleared and already started feeling the positive changes in my life style.
As per their clinic's quote -" We Care, We Listen,We Treat ", they have concern and will listen to your complete health profile and then start with their treatment by keeping a holistic approach of bringing both physical and psychological well being. Dr.Adithi's guidance in each of the asanas and pranayamas is appreciable and really helps to cope up with modern day stress, fear and anxiety. Post completion of your yoga therapy classes, you will be provided with set of instructions and audio recordings for performing asanas at home with its specific timing to be performed.Nutritionist diet plan will help us to reset our old abnormal eating habits by replacing with apt and effective one. The follow ups and their guidance is highly appreciated. Getting you on a WhatsApp group will help you to keep you motivated to follow the diet plan and achieve your goals. Any quick queries or concerns posted in the group will be addressed in time as well.All you need is your effort and conviction to follow their suggestions. Would love to see the quality of service remains the same in coming days as well. All the best. 😇😇
I am writing this review for Ambara Wellness Clinic after around 6 months of nutrition consultation. I went in there having put on lot of fat and lack of excersise for around 18 months.
Dr Akshatha guided me by providing a nutrition plan. It was NOT a crash diet that I had to do for 1 month to loose 10 kgs or something.
She gave a balanced plan considering my food habits and I did not have to deviate a lot from what I was eating. The nutrition plan focussed on getting the right amount of macros in each meal. Also, rather than focusing on just loosing weight, she provided healthy eating plan which can be sustained for long term.
The best part that I liked is the kind of follow ups she does. It really helps us stay on track.
Its been around 6 months now and I have still consulting with them. With the steady nutrition plan combined with strength training, my body fat has reduced from around 33% to around 23% now and I have gained considerable strength as well.
I definitely recommend anyone who is trying to eat healthy to consult with them.
Dr akshatha is very friendly she supports very much
to reduce my weight I am over obese from 5 years I have tried many types of diet but not reduced a GM also but before 20 days I met dr akshatha with her proper diet I have reduced 6kg she have boosted my intentions thank you very much mam
I'm very pleased to have the opportunity to professionally assess my current diet and be given further ways to improve it by the help of Dr. Akshatha. Her strong desire to help make me feel more motivated to continue improving my diet. I'm also grateful that my queries were attended in a friendly manner and answered that gives clarity and will surely benefit me in my journey to healthier lifestyle.
I must say this is one of the clinics which is very much service oriented. The kind of follow up that they do on our health is just amazing. Although, one has to understand it's for their own benefit. Dr. Akshatha ** **** ************* *** knows exactly how to treat. Best part is- flexibility. You give your multiple timing to them if you are working in shifts, diet chart will be provided according to your needs. Also, yoga will be taught to come out of stress.
So, if anyone is looking for a better treatment, then this is the place for you. Last but not least, I'm not just boasting here and all these words are of my experience with clinic.
Treated at the appointment time very friendly down to earth in nature simple explanation and diet plans for the problems overall extremely happy and recommendable doctor for sure very happy with the consultation
Doctors are very good and professional. They listen to our problems or issues well and suggest custom solutions.
They are always available for your queries and explain the reasons behind the procedures and plans