Being interested in how food cures since an early age Shweta decided t…read moreo pursue an extensive Master's Degree in Clinical Nutrition and Dietetics from S.N.D. T Women's University (Juhu). She has also done a specialized certificate course in Sport's Nutrition from American College Of Sport's Medicine.
Even before she completed her degree, she helped various individuals achieve their health goals using her in depth knowledge about the field of nutrition. She has an experience of working with many dietitians and doctors including family physicians, cardiologists and so on. She has closely worked with and counselled individuals from the corporate sector as well
Shweta's Nutrition Philosophy:
No one ever got fat eating the right food at the right time and in the right proportion.
There is no shortcut to good health. There is no pill/ magic drink/ powder in the entire world that can help you achieve good health and maintain it if you abuse your body using all the wrong foods available to you. It is rightly said that "YOU ARE WHAT YOU EAT". Being healthy isn't just about eating right but exercising as well. So it is important to concentrate not just on eating habits but lifestyle management as well.read less