Post Graduate In Food Science And Nutrition
92% (36 patients)
Ms. Ruchita Maheshwari is a professional Dietitian. She is a keen observer and enthusiastic about food. She is the Founder of Healthy Mantra. Healthy Mantra is an online health & wellness program with an idea of spreading knowledge of food balancing. Balancing food is a myth in today's world which she can make it a reality. Every individual knows a thing or two about food which might not be right regarding how to do, when to do and how much to do is something which can be done right with proper guidance and she will not provide generic diet plan in consultation.
Mon - Wed, Fri
09:30 - 11:30
12:30 - 06:30
Thu
11:00 - 03:45
04:00 - 06:00
Sat
09:30 - 11:30
12:00 - 05:00
Visited For Weight Loss Treatment
Happy with: Doctor friendliness
I came to know about Healthy mantra through one of my office collegue and since Dec 2023 l am a part of healthy mantra family. Ruchita is a very soft spoken and polite person I have ever met. I lost about 7+ kgs in 3 months following her diet plans which included almost everything that I liked. I enjoyed various recipes and also got to learn many things.
more..Visited For Weight Loss Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
I consulted Ruchita for my mother, she was diagnosed with knee pain and doctor suggested her to lose weight in order to delay knee replacement surgery. In a span of 3 months, my mother has successfully lost 10kgs and is very happy with her health. Ruchita didnt just address health loss issue but also ensured to include home remedies to reduce acidity issues which has troubled my mom for over 10 years. She doesnt feel floated anymore, has not experienced acidity since her nutrition plan started & is able to maintain her weight. My mother also enjoyed various recipes shared by Ruchita and didnt feel like she was on a diet. Her plan keeps changing frequently thus one doesnt get bored of it. I would recommend this to everyone.
Visited For Weight Loss TreatmentDiabetic Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfaction
I consulted for weight loss and diabetic concern. In my first meeting the approach of explaining me the concept of healthy food was something which I can never forgot now.
more..Visited For Diabetic Diet CounselingThyroid Diet CounselingWeight Loss Diet CounselingWeight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionWait time
I had booked video consultation appointment with Dietician Ruchita via practo. I had approached her for my diabetes, thyroid which was just increasing my medications doses, Ruchita said she needs 4 dedicated months to change her life. I joined her, Let me tell you guys she does what she says, my hba1c was down from 9.5% to 6.7% in just 4 months naturally with her lifestyle suggestions also my thyroid medications from 150mg doctor told to stop medications. I lost 12 kgs with her I am super happy now I am living normal life like before with no medications. She is really down to earth good nature. I highly highly recommend her if you are really serious about your health. *** ** **** ********* ** ****** * **** ** ******
Q: Where does Ms. Dt Ruchita Maheshwari practice?
A: Ms. Dt Ruchita Maheshwari practices at Healthy Mantra - Andheri East. The doctor also provides online video consultation through Practo.
Q: How can I take Ms. Dt Ruchita Maheshwari's appointment ?
A: You can take Ms. Dt Ruchita Maheshwari's appointment online through Practo for in-clinic visit or for video consultation with the doctor.
Q: Why do patients visit Ms. Dt Ruchita Maheshwari?
A: Patients frequently visit Ms. Dt Ruchita Maheshwari for PCOD Diet, Post Pregnancy Weight Loss Diet, Diabetes Management Diet. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Dt Ruchita Maheshwari?
A: Ms. Dt Ruchita Maheshwari has been recommended by 33 patients and has recieved stories from 36 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Dt Ruchita Maheshwari's education qualification?
A: Ms. Dt Ruchita Maheshwari has the following qualifications - BSc., Post Graduate In Food Science And Nutrition. You can book the doctor through the doctor's profile on Practo.