I came to know about Healthy mantra through one of my office collegue and since Dec 2023 l am a part of healthy mantra family. Ruchita is a very soft spoken and polite person I have ever met. I lost about 7+ kgs in 3 mo

I came to know about Healthy mantra through one of my office collegue and since Dec 2023 l am a part of healthy mantra family. Ruchita is a very soft spoken and polite person I have ever met. I lost about 7+ kgs in 3 months following her diet plans which included almost everything that I liked. I enjoyed various recipes and also got to learn many things.

I would highly recommend her.

I consulted Ruchita for my mother, she was diagnosed with knee pain and doctor suggested her to lose weight in order to delay knee replacement surgery. In a span of 3 months, my mother has successfully lost 10kgs and is

I consulted Ruchita for my mother, she was diagnosed with knee pain and doctor suggested her to lose weight in order to delay knee replacement surgery. In a span of 3 months, my mother has successfully lost 10kgs and is very happy with her health. Ruchita didnt just address health loss issue but also ensured to include home remedies to reduce acidity issues which has troubled my mom for over 10 years. She doesnt feel floated anymore, has not experienced acidity since her nutrition plan started & is able to maintain her weight. My mother also enjoyed various recipes shared by Ruchita and didnt feel like she was on a diet. Her plan keeps changing frequently thus one doesnt get bored of it. I would recommend this to everyone.

I consulted for weight loss and diabetic concern. In my first meeting the approach of explaining me the concept of healthy food was something which I can never forgot now.

Within my 3mths of program, she was always ther

I consulted for weight loss and diabetic concern. In my first meeting the approach of explaining me the concept of healthy food was something which I can never forgot now.

Within my 3mths of program, she was always there to answer my queries and ready with alternative if something isn't working for me to follow.

My sugar levels are now within control and i am at just border (110 fasting level, which was >150 earlier). Also, i am have managed to reduced 7kgs of weight and dozens of inch loss in overall body, feel lighter physically & emotional.