Ms. Richa Doshi

Well, I was knowing to stay focused to work and to have healthy life I need to eat good food but was always used to get confused about what to eat and when to eat... Most of the time I tend to skip my meals due to workload. But Richa and her team make sure that I'm eating right food at right time. While discussing every diet plan they considered my likes, dislikes, my time availability to cook food and eat food and make it simple for me to achieve balance between my work and health. I'm feeling grateful that I'm connected with Dr. Richa and her team - Ria and Ashvi. Both Ria and Ashvi have made sure that I'm following my diet properly as if like a big sisters of mine (lots of hugs to both of them). I'm really grateful for efforts they put for me. And yess, I loved the simple recipes they shared with me after discussing new diet plan after 15 days. Even they have taken care of my fasting days by providing me appropriate fasting diet plan. Love you all.. Lots of love and blessings to Dr. Richa and her team- Ria and Ashvi.

I am delighted to express my utmost satisfaction with the exceptional guidance and support provided by my dietitian Ms. Kruti over the past four months. Thanks to her expert advice and personalized approach, I have successfully lost around 8 kilograms, achieving my health and wellness goals.

From the beginning, Kruti demonstrated a deep understanding of my unique needs and tailored a comprehensive plan that not only considered my weight loss objectives but also prioritized overall well-being. Her knowledge of nutrition, combined with a keen awareness of my preferences, made the entire process not only effective but also enjoyable.

Her continuous encouragement, timely adjustments to the meal plans, and insightful tips on maintaining a healthy lifestyle were instrumental in my success. Moreover, her approachability and willingness to address any questions or concerns created a supportive and motivating environment throughout the journey.

Thank you Kruti for the outstanding support and guidance

So I have been following the diet given to my by Health studio , my dietician is Ms. Ashvi , she is very spontaneous with her replies I can reach out to her anytime and she has always guided me , motivated me and help me regain my path to a healthy weight loss diet , I just stopped believing in diets and one day finally when I came across this plan I enrolled myself in with very little hope but I was happily surprised ! I was given a diet which was practical , simple and most importantly I didn’t have to cook separately for myself !!

Although I have a long way to go in my journey of weight loss but I think if anyone can make it happen it’s her !!

Thank u so much Ashvi 🙏🏻 please always be there .. can’t do it without you 🤗

I know Richa since many years ago as she is my neighbour. But yes,as my dietitian I met her and she is amazing & friendly. My husband and I we both started our journey before 4 months ago with Richa Doshi. I have many issues like my IVF treatment, Cesarean, Menopause so I felt tired and overweight. Richa gave us simple diet plan everything can be easily cooked at home. Even for my husband it is easy to follow yet his working and traveling hours are difficult.We both lost 9/10 kg.& some inch loss also. Now with her plan I feel so energetic skin is clear & best thing my Acidity almost disappeared. Now I don't want to take pills for Acidity and headache, before that I took pills after every 3/4 days .

How can I forgot to thanks Kruti.she is very polite , supportive and friendly. Before giving plan she always asks our likes/ dislikes and always motivate us.

Thank you Richa for giving us healthy lifestyle. HIGHLY RECOMMENDED RICHA DOSHI THS STUDIO.

Richa and Kruti love you both ❤️

I have been following the direction of the dietician from last 1 month and 8 days.

There is a very proper food chart designed specifically for lactating mother, I have seen drastic improvement in my overall body weight and lost almost 5kgs of weight in a month time.

Also been asked to follow certain exercises, which keeps me full energetic.

Have been receiving compliments from my family and friends.

At last would like to thank Richa and team for the direction in achieving desired results.

I have taken 3 months plans from The Health Studio and KRUTI my dietician is so good at her job. On call she understood my goal, my food habits, likes, dislikes etc. and made a plan accordingly. Diet plan was so easy to follow and I lost weight too and my glow increased too. I recommend KRUTI, highly. I love my journey with her.

My nutritionist/dietitian was Kruti from Ms Richa Doshi's team.

Young and energetic, she is absolutely passionate about her work and worked first to help me settle down with my erratic eating habits! She was the first person who said it's ok to eat your sweets as I could probably beat a chef who is an expert with desserts to consume ingredients even if possible, that bad a sweet tooth I have! Her saying yes itself was music to my ears and I was willing to explore what she had as a plan as she allowed me to have sweets!

In a month I had people saying"hey you're glowing" "hey you look less swollen" to "wow, seems like you've lost a lot of weight!"

Kruti's guidance helped me to shed inches and then she focused on my weight loss, target was to lose 13kgs, but I've been inconsistent as I felt flighty and happy with the compliments, however, it's a promise now to this young lady to stick to the regime given by her and lose all of those 13kgs! Having lost 6 kgs that's a consistent 1 kg per month over 7 months (minus some hiccups, because I took liberties with my diet) without any stress and happily at 54 years, makes me want to continue with this team who is happy to see you happy with losing....weight, healthily!

Thank you Kruti for being such a good weight management coach!

Best Regards,

Jalaja S

Richa and her team is exactly what you need (the best🩷) iam taking diet from them for the last 2months.the diet is simple yet effective and everything can be easily cooked at home .Afreen mam my dedicated dietitian ,has been and absolute gem throughout this journey . Her politeness and dedication shine through as she takes the time to explain the diet plans in detail.Her constant availability to address any doubts and her unwavering support have been truly invaluable.the diet plans themselves are surprisingly easy.just follow Afreen mam instructions I was lost 9to 10 kg and more inches in two months and get so many compliments from people around me.its almost unbelivable that two months have already passed _it feels like I just started yesterday.the differences in my body started to being as early as 15 days. I definitely recommend her. Try it yourself and see the difference in 15 days.I really thanks to Richa mam and her team and also thanks to my diet coach Afreen mam to support me for the weight loss.

I have had a great experience so far. What I imagined to be impossible has happened and I’m still in the process of attaining my goal. Now I have faith that my goal is doable and with the right support, I was able to come this far. I highly recommend to all. Have faith, trust the process and most importantly, stick to the plan curated for you.

I am very much happy and satisfied with the way the my whole journey has been with the health studio. I have pcod and our goal was to reverse Pcod with healthy lifestyle. Richa ma'am and shailee ma'am both understood my issue to the depth . I was provided the diet accordingly. The whole process is very flexible. My likes dislikes daily routine everything was taken into consideration. They put in daily efforts to keep a check on what I eat how much quantity and guide me accordingly. If at all I faced any issues..they took immediate action and gave me an alternate solutions for it. They never fail to motivate you and keep encouraging to do better and better. My periods have become very much regular and I have lost 9 kilos so far in span of 3 months. My sleep schedule has also improved and I feel active and it's all because of the diet and fun exercises they provide you. I would recommend every user reading this review to go for it without any further thinking. You surely will not regret it ♥️😊👍