Ms. Prachi Tripathi

My anxiety disorder was diagnosed much earlier but I started the treatment with therapy in 2022.

I was very happy how Prachi ma'am was able to understand and help me, even though it was the first session, it helped me great deal.

Seven months back, I was on the verge of a mental breakdown. My anxiety was sky high; to the extent of losing on sleep and a poor appetite. That's when I decided to get help and the prognosis wasn't great! I struggled with clinical depression for 18 years, and the pandemic just made it worse. My psychiatrist recommend weekly therapy sessions with Ms Prachi Tripathi. And trust me, that was the turning point of my life. While it initially felt like opening a pandora box that unleashed toxic memories, it helped me talk about my past trauma. In the next 7 months, Prachi helped me take those baby steps towards mental healing. I became a much confident person, stood up for myself, and did things that pushed me out of my comfort zone (things I couldn't even dream of doing two years back). It made me a better person and all credit to Prachi. Kudos for always hearing me out and challenging me to take the next leap forward. And most importantly, it changed my perspective from being a quitter to understanding that 'When the reality gets difficult to live with; you seek help'.

I met with Prachi to seek counselling for anxiety and depression last year and have been regular since. She is the best therapist that I have met (and I have met quite a few). Prachi has a methodical approach to counselling. She is a great listener and provides actionable and uncomplicated advice to manage issues. She works closely with my psychiatrist to ensure the meds prescribed to me are effective. I am doing much better thanks to her. She is always on time and there’s no waiting. I am extremely satisfied with her counselling.