Diploma in Dietetics, Health and Nutrition (DDHN), Post Graduate Diploma In Yoga
96% (26 votes)
Mukta Tolani is a leading Nutritionist and Fitness expert in Mumbai. She has a unique fitness-oriented approach to Weight Loss and Weight management, in the sense that her focus is to help you to get 'fit' rather than to merely lose weight. According to her, weight loss is just a by-product of eating right and exercising.She is on a mission to help people get fit and be the best, fittest, happiest and most productive version of themselves by making positive changes to their diet and lifestyle.She has been in the Health and Fitness industry since 2005 and into Nutrition practice since 2014.About the Diet Program :Her Diet program will : Help you to lose excess fat & create a lean, toned & chiselled figure/physique that you desireProvide Tasty health Recipes and Meal plans to assist you in making a Lifestyle changeDebunk the myths, answer your queries and help you develop an awareness about fitness & good nutritionHelp you evolve into an eating pattern that best suits your likes, goals & your lifestyle
Great explantion on understanding the current situation & how to control it. Explantion on every good on how it can impact you personal.
I lost 27.3 kgs in 10 months time. Now my weight is 60.5 kgs ,Perfect for my height and structure ! My fat percentage has reduced and I experienced amazing inch loss! Best part ? My Lipid profile reports are also balanced now. & All credit goes to Mukta for making a Diet chart I could practically follow , for life changing tips about healthy Lifestyle & also for helping me stick by the Diet during difficult days.
I hated Vegetables n Fruits. But with her yummy juice & salad recipes I now drink veg Juices & eat salad daily ..haha my MIL can't believe it. by following her recipes I understood that all unhealthy foods have a healthy substitute! Franky, Pasta, Biryani, Mysore Dosa, grill sandwich I've eaten all of these during my weight loss journey! What more can I ask for?
Will I recommend her? Without a doubt!! If you are a foodie & also have issues with your weight or Health she's the go to person!
I have a great experience with Mukta Ma'm! I had taken Weight Loss Transformation program & Maintenance plan. She guided me very well, cleared all my doubts and gave me a suitable program which fitted with my work hours and travel schedules. I found her diet program to be very practical. More than a mere diet it was about making permanent, sustainable changes to one's habits & lifestyle. She also taught me how to maintain weight while on vacations or while having active social life. I lost 15 kgs of excess fat in just 4 months, my acne was cleared and now my skin has a lovely glow & I have maintained my weight since 2 years now. I am very happy.
The program cost is very affordable and I got more value for my money than I expected.Many of my friends & some relatives consulted her after seeing my results. And I gladly recommend her to whoever wants to lose weight, get fit & make healthy lifestyle changes.
Mukta first understood my eating pattern & how I look at fitness & a healthy lifestyle. Later she through her knowledge explained me the diet chart & the overall benifits of the food I have to intake. A very knowledgeable dietician & above all a beautiful person & a wonderful soul. Thank you Mukta
First appointment was for 12.30 for which she did not turn up saying she was unaware of the appointment from Practo. on same day again I visited at 6.30 . Actually it was not a consultation but a program designed to let you know the charges for the treatment . Though she took 30 min but I would say that Rs.200/- is only for telling you the charges for the whole treatment. Form was filled & weight was measured but I would say this all things can be done after I finalise my plan to join the program . Second you will be offered on spot offer like you get when you go to join gym. Third charges for the program are too high which I don't like. Would not recommend to anyone
****** ****** ** ***** ************** She not just gives you variety of healthy options to munch on for a diet plan but she also takes into account various factors that could impact one's diet and gives solutions for the same with explanation. She also gives flexibility in your diet chart which for me is important as I am a sales professional and can't cook at home frequently.
I always keep bouncing back whenever i loose weight and then dont realise what went wrong. She has been gradually modifying me without making me feel it. I live healthier, take care of my health and make small conscious changes.
The best part is she becomes a friend with whom you can also ask simple questions like what can I eat and not cheat?
Very effective and in detail explanation
Result is good
On time consultation
And clear all our doubts
She has been very patient and has helped with so many innovative options in daily lifestyle for food options and a healthy lifestyle
Awesome advice and great diet plans very affordable
.. very friendly to speak to and will never give u wrong advice ju