B.Sc. - Home Science (Food & Nutrition)
95% (197 votes)
Being a big time foodie herself and knowing that Food and Health is the matter of interest for most of the people today and realizing the need to create awareness and spread the right information to the society, Neha decided to extensively educate herself in the field of nutrition. As a known fact that diet and exercise go hand in hand, She went a step ahead to certify herself as a Reebok Aerobic instructor. She is a university topper in ‘Dietetics’ from S.V.T. In her 9 years of work experience, she has worked as a nutritionist for reputed gyms and fitness trainers and as a consultant with doctors and physiotherapists. She deals with sportsmen, individuals who are obese or victims of lifestyle issues- to name a few- diabetes, thyroid, osteoporosis, PCOS etc and active/exercising sector of society. She educates and conducts seminar/workshops for corporate like banks (HDFC, Standard Chartered Bank), BPOs and MNCs like Asian paints, CCCI and much more on the ‘Rightways of eating and living’. Neha also writes articles for magazines like New Woman, Beauty and salon, Mother’s world, Teenager today, Cookeryplus etc. She is associated with Britannia’s health networking website as an online consultant. She is a nutrition expert on and with HAS- juice bar. She is associated with yummy tiffin, a health food service company as a nutritionist. She is also associated with health India to write health articles. She has also done interviews for TV9 on health issues. Nutrition Philosophy:Neha firmly believes that,You should eat to perform in life rather than just survive. No Fads, No Pills- only lifestyle modification, nutritious food and physical activity can give you a feel good factor along with an appreciable figure/physique and keep you in the best of your health.It is not about a miracle food or magical potion, but just eating the right food at the right time and in the right quantity can change your life, body and mind for the better.You don’t gain weight overnight, so nor can you lose it overnight. Weight loss is a process in which your body learns to burn the fat it has stored…and its forever.By Starving, fasting, acupunctures etc you can weigh less on the weighing scale which means you may lose water, muscle, bone and probably little fat and thereby lose your energy, stamina, hair, skin luster and so on. Fat loss is better that Weight loss.Your body is your temple. Listen and understand your body and the signs it shows. No Machine Can Do What Your Body Can.
Arohas workspace, Sahana Enclave, 2nd Floor, 201, Dr. Ambedkar Road, Landmark: Above Freeda Salon, Mumbai
03:00 - 06:00
11:00 - 02:00
I consulted Neha for help regulating my PCOS symptoms through diet, as well as for help with my many gastrointestinal issues. She believes in a vegan and gluten-free approach, which - since I have lactose and gluten intolerance - worked for me. I also saw management of my PCOS symptoms like acne, pigmentation and lethargy through following her nutrition plan and eating at certain times. She believes in an overall approach and kept stressing the need for any form of exercise and breathing (pranayama) alongside the nutrition plan, and - especially for PCOS - this works like nothing else. I did a virtual consultation with her during lockdown and continued my sessions over once-a-week phone calls, and she was always punctual for those, and additionally she was always just a text away if I ever needed to check something. She's got a lovely, soft disposition and she's very well-informed and professional. She really did help me, educate me, calm me down and coach me through a tough time physically and mentally!
Due to my pcos , I had mood swings n anxiety as well I've read a lot at Google , visit to gynecologists , endocrinologists , dermologists, but then I met ma'am, #myrightdestination she changed my whole way of thinking you taught me to relax firstly !! To eat good , to work on the root cause not just to loose weight but to heal your body and to know your body !
She has given an excellent service to me and I love her way of sending the diet chart at proper timings and it worked wonders...I would highly recommend her
If you Google weight gain vs weight loss, you will find a million articles talking about how weight loss and hardly any on gaining weight. Whoever said weight gain is easy, should really put some time to research this topic. For my age, body type and genetics, weight loss came in quite easily.
Q: Where does Ms. Neha Ranglani practice?
A: Ms. Neha Ranglani practices at Neha Ranglani Clinic - Bandra West. The doctor also provides online video consultation through Practo.
Q: How can I take Ms. Neha Ranglani's appointment ?
A: You can take Ms. Neha Ranglani's appointment online through Practo for video consultation with the doctor.
Q: Why do patients visit Ms. Neha Ranglani?
A: Patients frequently visit Ms. Neha Ranglani for Weight loss diet, Weight Gain Diet Counseling, Diabetes management diet. To see more reasons visit the doctor's profile on Practo.
Q: What is Ms. Neha Ranglani's rating?
A: Ms. Neha Ranglani has been recommended by 188 patients and has recieved stories from 98 patients. You can read detailed reviews of the doctor on Practo.
Q: What is Ms. Neha Ranglani's education qualification?
A: Ms. Neha Ranglani has the following qualifications - B.Sc. - Home Science (Food & Nutrition). You can book the doctor through the doctor's profile on Practo.