Anupama Kapur has been working as a clinical psychologist, psychothera…read morepist and counsellor for the last 32 years and is a certified life member of the Indian Association of Clinical Psychologists.
She specializes in the treatment of Anxiety, Panic Attacks, Depression and Bipolar Disorder.
She also conducts relationship therapy, dealing with both martial/adult relationship issues and parent-child issues.
She conducts various psychological tests and assessments such as IQ tests, personality assessments, Neuropsychological assessment, tests for the assessment of attention deficiency hyperactivity disorder (ADHD).
While diagnostics is her forte, psychotherapy is her passion. She follows a client centered approach to therapy along with her training in cognitive behavioral therapy and rational emotive behavior therapy. To deal with the myriad of issues faced by human beings such as low self-confidence and self-esteem, lack of assertiveness skills, anger and stress issues.
In addition to diagnosing ADHD, she also counsels with regards to the management and development of coping skills to deal with it. Counseling teenagers, especially with regard to family and social issues such as bullying (cyber bullying) and technology addiction.
Anupama has been attached Hindustan Unilever (HUL), as part of their employee outreach program as their in-house counselor since over 4 years. Counselling employees with regard to both personal and work related issues and helping them establish a work life balance.
She has conducted special sessions with their senior leadership team, with regard to stress and stress management in the current scenario.read less