Ms. Jennifer Dhuri says "I aim at- “redefining the meaning of diet and…read more nutrition centering your attention on balance, moderation and variety; nutrition to help not only health of the body but mind too”.
n my one-on-one work with clients who struggle with Health and Weight issues, I teach a strategy for how to eat that soon becomes intuitive, and then feels like your new normal. I specialize in working with women and men who:
-Have been on numerous diets but still struggle with weight
-Are disconnected from their bodies
-Eat for emotional reasons and/or eat erratically
-Want help from a food coach, not a food cop
-Want to take charge of their personal health
-Want to be able to enjoy food and look forward to meals without giving up on losing weight safely
-Want to get off the diet rollercoaster and develop a self-nurturing relationship with food.
-Want to develop a eating habit to not only prevent but manage various health disorders".read less