Dr. Zubeda Tumbi (PhD)

I visited Dr. Zubeda Tumbi in September when I was experiencing significant weight loss. She provided me with a comprehensive weight gain plan that focused on building muscle through a protein and fiber-rich diet. She emphasized the importance of including millets, which I hadn’t previously considered, and explained their various benefits for healthy weight gain.

At 55+, I decided to consult a dietitian to improve my health, as I’ve been dealing with blood pressure , diabetes, high cholesterol, and inflammation. I also suffered from chronic acidity, relying on antacids for relief, and struggled with anxiety and frequent emotional swings. The postive changes that I feel in my body is only because of Dr Zubeda Tumbi. Since following the diet plan, I’ve lost 3 kg, including 2 kg of fat. My gut health has significantly improved—no more acidity or need for antacids. I now feel more energetic, agile, and less anxious over small issues.I wanted to share my positive experience. Previously, my feet were very dark and swollen due to excess weight, and I also had visible varicose veins. However, after following the recommended treatment, I've noticed significant improvement. My feet no longer have the swelling, the varicose veins have diminished, and the skin color has improved noticeably. I'm really happy with the progress and the results. A big thank you to Dr. Zubeda Tumbi for providing a diet I could easily follow, helping me make these positive changes.

Having lost 8 kg in 2.5 months, I feel more active and my blood report showed improvement in thyroid function and lipid profile, reduction in triglycerides and controlled insulin resistance. I’m grateful for these positive changes, all thanks to Dr. Zubeda Tumbi!

I am a working professional travelling up & down from Mumbai to Pune every week of the month. For me following a diet was equal to a restricted diet where I have to give up on food to improve my health. I could never accept the idea of following a diet due to my work schedule & commitments. In the last few years my health is gone for a toss which is directly impacting my work. That's when I made the decision to go & visit a qualified nutritionist who can give me a diet as per health issues & travelling schedule due to my work. I came across Dr Zubeda Tumbi who is a Clinical Nutritionist & with her thorough anthropometric , biochemical & nutritional assessment she made me aware about my health status in terms of bone , liver & kidney health which was severely affected because of high blood sugar levels & uncontrolled blood pressure. In 50 days I lost 7Kg with 6Kg fat loss which I had never imagined I would be able to do. But with her vast knowledge on nutrition, easy & sustainable diet ideas I could follow this plan like a cake walk. In just 50 days my HbA1c was (6 to 5.6%), Uric acid (8.5-6.6 mg/dL ) , GFR (54-103 ml/min/1.73sqm) , improved vitamin D3 , B12 , calcium status with improved HDL levels. For anybody who feels that with work schedule being hectic along with travels that you wont be able to follow a diet , let me break this myth for you. Dr Zubeda Tumbi & Healthwatch Nutrition Clinic is your one stop destination to improve your overall health status & keep your disease adversity at bay.