I had been suffering from melancholic depression and anxiety due to COVID induced trauma since 2020. I started my consultation with Dr Mithila since 2023. First set of earlier sessions and recommendations were followed p

I had been suffering from melancholic depression and anxiety due to COVID induced trauma since 2020. I started my consultation with Dr Mithila since 2023. First set of earlier sessions and recommendations were followed poorly by me so I didn't feel much improvement last year but recently when I restarted my therapy with her in 2024, her approach to journal my feelings and her exercises has been super helpful.

As for therapy she tries to avoid medication and gives her best to resolve your anxieties via therapy and counseling which is a great approach. Because having taken medication for a year in the beginning the very laziness and weight gain it caused in me is still not completely gone. So therapy-only approach works.

So I highly recommend Mithila mam. Hoping to get out of this low mental state with her help and guidance, soon. 🤞🏿

I went to Dr. Mithila Desai when I had depression and anxiety issues filled with negative thoughts and self doubt. She happened to be so nice and friendly. She made me understand few cognitive distortions and how to resp

I went to Dr. Mithila Desai when I had depression and anxiety issues filled with negative thoughts and self doubt. She happened to be so nice and friendly. She made me understand few cognitive distortions and how to respond to them positively.

During therapy, she listened to my story patiently and tried to understand the situation before making any suggestions. She is the best mentor. As a patient, you just have to talk to her, listen to her suggestions and apply it on yourself. After few therapy, you can actually see positive changes in you.

Dr. Mithila was available anytime when I needed her. Thank you doctor for being there for me when I needed the most.

I was recommended CBT for Anxiety by Dr. Mithila. Five session in, I strongly feel the treatment has brought a positive shift in my life. She correctly diagnosed my problem from the get go and after carefully hearing me

I was recommended CBT for Anxiety by Dr. Mithila. Five session in, I strongly feel the treatment has brought a positive shift in my life. She correctly diagnosed my problem from the get go and after carefully hearing me at length. Other than that, she’s always available to talk on call or via text if need be. She’s also been extremely understanding and accommodating of my work schedule and giving an appointment when convenient to me. Dr Mithila’s sessions have made me deal with my on going battle with anxiety and brought a sense of awareness I earlier didn’t have.

Dr. Mithila Desai treatement worked like a magic for me.

I have been suffering from anxiety for past 1 year and for 2 weeks before the treatement started, i was not able to sleep without anxiety medicine for a minute eve

Dr. Mithila Desai treatement worked like a magic for me.

I have been suffering from anxiety for past 1 year and for 2 weeks before the treatement started, i was not able to sleep without anxiety medicine for a minute even and due to which it affected my blood pressure also. I was getting into the stage of insomnia.

Just after first consultation i slept without medicine like a kumbhkaran and never felt like this before in past 1 year. Its been a month now and i have no sign of anxiety and sleeping issue this has been my first month in past 1 year that i have been feeling like this.

Though charges are bit high for a middle class person but at the end health is wealth.

Full treatment is without a single medicine.

I would definately recommend Dr Mithila.