Diploma in Diet and Nutrition
97% (112 votes)
RD Bina Chheda is an extremely knowledgeable and qualified Registered Dietician and Medical Nutrition Therapist under the Indian Dietetic Association, with an expansive work experience of over 22 yearsBina Chheda is also a Certified Diabetes Educator and Sports Nutritionist Due to her extensive training in the major government hospitals of Mumbai, like B Y L Nair Hospital and Medical college, K E M Hospital and Tata Memorial Hospital, Bina handles with equal ease and flair, all clinical and non-clinical (lifestyle related) cases of paediatric to geriatric age groups.Bina strives to improve wellness through practical education, sustainable lifestyle modification, nutrition and exercise plans.Bina Chheda is currently heading the Nutrition department of Cumballa Hill Hospital and Heart Institute, Mumbai. Prior to this, she headed the Medical Nutrition team of Sir Hurkisondas Nurrotumdas Hospital and Research Centre for 15 years and for 1 year with Radha Krishna Hospitality Services for Lilawati hospital.
"It was an emergency task put on her by the production team of my film where as an actor I was to shrink in body weight so as to suit the character of an ailing monk.
Bina Chheda was my Dietician who scientifically guided me in the most organic manner possible to reduce my body weight from 73.6 kgs to 56.3 kgs in a span of three and a half months only. Ofcourse, as a good and responsible Dietician she did warn me of not going to extremes of reducing the body weight as it would harm my health later.
She did this with utmost care monitoring me throughout the process, ensuring my overall health to be stable always. She even brought me back to a healthy weight in a gradual process of proper diet after the film shoot.
It was a tough task put on her but I always felt safe following whatever she asked me to.
It has been my absolute pleasure to have had the opportunity to experience the guidance of such a dietician.
The film eventually won most the coveted International awards and is ranked by the Critics' Circle UK as one of the 15 films in the world that has the power to change human lives.
Thank you Bina Chheda.
One of Lead actors of the film SHIP OF THESEUS
Best Actor Award at the 4th Sakhalin International Film Festival, Russia
Best Actor Award - Jury Special mention at the Jagran Film Festival"
Basking in the pleasures and comforts of life post marriage and delivery of a child, I gradually started gaining weight which shot up to 85.7 kg (height 160 cm) and was never bothered to reduce my weight. My husband used to follow a diet plan given to him by her dietician Ms Bina Chheda, a renowned Registered Clinical Dietician.
I used to be amused by the way she had meticulously planned the diet in the most scientific way, explaining the exact amounts being translated from her most methodical scientific calculations of calories.
Seeing my husband lose weight with the help of such a thorough professional, I too decided to seek her guidance.
At the age of 44 yrs, I was skeptical about how will such a Herculean task be possible. But Bina made the diet plan seem so easy with her effortless flair for motivating me to change my lifestyle.
With all the pressures of people wanting to lose weight in the fastest time possible, she never resorted to any fad diets.
As is her forte, she always ensured that my body muscle mass never dropped down, allowing most of weight loss to be seen as inch loss
The result of my disciplinary efforts her constant guidance made me sculpt my body from a waist size of 37 inches to a gorgeous 28.3 inches and from a whopping 85.7 kg to 58.7 kg in a span of 10.5 months.
I have continued following her guidance throughout for even maintaining my reduced weight. (I lost my weight but I am getting daily compliments for my renewed youth)
Thank you Bina Chheda and I wish her all the very best in all her future endeavours
I am consulting Bina Ma’am since last two years. She is encouraging and very kind. The diet she has provided has always included things that are easily available in our kitchen. The diets given by her never make me starve and yet I am losing weight.I would highly recommend bina Ma’am. If you are dedicated and hardworking towards your goal to a healthy life she is definitely the right person to go to.
Dr Bina takes time to understand your daily routine and then gives to the appropriate advice and something which anyone can follow. With her it's not about the fancy food or new fads in the market. She makes minor adjustments in ur diet and helps the patient understand the importance of what they are eating and how it impacts their body. I highly recommend her counseling for anyone who is starting out fresh. I lost around 8-9 kgs after following her diet plan which didn't even look like a diet plan(beauty of her advice) to me. Kudos to Dr Bina!!!!
Had heart attack & was operated 6 mths back & was suggested for diet food & we were confused & then approached Dr Bina Chheda who explained us each & every minute thing in detail & prepared a chart for me which I followed & within 15 days i could see the results & my health got improving, I could barely walk or speak but today after 2 mths I can jog, swim, excersice due to her, I am in full of my activities & i really thank to Dr Bina Chheda for this & would 100% suggest anyone cause she would put all her efforts in you & full time to answer all ur doubts & query.
Thank u very much.
*** **** ** *** **** ********* * **** **** ******* She understands what nutrition needs to be given and best suited for a person. The diet she provides is very healthy and easy to follow. She is very calm and patient and listens to all that you say.
Her consultation has helped me gain my weight in a healthy way by gaining muscle mass. I've seen a transformation in myself after visiting Dr. Bina.
Apart from being a doctor she is also a great friend and she also gave me advice on how to carry myself and also recommended me exercises for greater results...
My experience with Dr Bina Chheda is amazing.
I lost 2.2 kgs fat in 15 days on strictly following the diet prescribed by dr.
The diet is extremely easy to follow.
It was worth to visiting her even if we spend the on consultation, All our all other expenses reduce so much... eg. Oil, ghee, sweets, outside food, etc
She also gives us wise choices to select from, while eating out, so that we do not feel left out from d rest of d family.
I feel so healthy and energetic.
Even I have stopped my medicines.
Most importantly, I get a nice sleep, something which was always lacking
It's really worth following healthy eating patterns with her
Dr. Beena is godsend. She has a very practical approach to losing weight and it's not about crazy dieting, it's about making eating healthier a lifestyle change. There are no crazy no-carb fads in her dieting approach and she also gives emphasis on exercise. For the first time I know losing weight is not only about losing far but also about building lean muscle mass. I've also learnt to give up things I've eaten for years out of habit and not necessity like putting groundnuts and coconut in all the food cooked and I can't tell the difference in taste at all. The best part is others in the house are losing weight with my diet.
I hv experienced absolute scientific evaluation of body composition. Dr. Bina has an indepth knowledge about Diet, exercise, the contents of Proteins, carbohydrate n fat in various veggies, cereals, grains n other food items etc.
The diet plan recommended along with some exercise helped me in reducing 4 kg weight in one month. Diet plan is absolutely customized based on one's daily routine and is quiet practical to follow. I am feeling rejuvenated, refreshed n energetic now. I am very much thankful to Binaji for helping n guiding me towards achieving my objective of staying fit n fine.
*** **** ** **** ************** She perfectly understood what i wanted to say. She made me understand the combination and proportion of food intake. I am very sure that following her diet plan and exercise would give fruitful result.
Highly recommend Dr Bina Chheda.