Can't think of one specific story but generally I've always felt heard and validated. It is always a sense of relief after the session. Anshul has been a supportive therapist at all times when visited. Have recommended a

Can't think of one specific story but generally I've always felt heard and validated. It is always a sense of relief after the session. Anshul has been a supportive therapist at all times when visited. Have recommended also in Delhi. The staff too are very understanding kind always prompt and reachable when in need. They are the back for session alert, truly they make you smile as you enter the clinic.

Anshul has always come off as a disarming calm and clear headed individual from the get go.

The sessions with him have been engaging.

He’s kind and softspoken and has a very grounded personality, which helps patients

Anshul has always come off as a disarming calm and clear headed individual from the get go.

The sessions with him have been engaging.

He’s kind and softspoken and has a very grounded personality, which helps patients like me feel comfortable opening up.

There was a story I had shared about my anxiety (as fear)

He explained the difference between anxiety and fear; with as simple example of a lion, if it appeared in that room. We would be scared. That’s real fear. And fear keeps us safe physically. And anxiety is perception of fear.

This example stuck with me and helps me from time to time. When things get complicated. This lion helps.

Otherwise too. I’m a well read person; and I find talking to Anshul equally engaging. As he stays up to date with recent research and findings.

He’s compassionate towards my feelings and reactions. A good listener.

I would recommend!

I've been in therapy with Anshul for about a year now. It has been life changing. He is kind and exactly understands how to deal with what I'm feeling/saying in the moment. I've had a lot of realisations over the last on

I've been in therapy with Anshul for about a year now. It has been life changing. He is kind and exactly understands how to deal with what I'm feeling/saying in the moment. I've had a lot of realisations over the last one year and his techniques have helped me navigate really complex feelings. Highly recommended!