I am Janvi Chitalia, an ISSA certified fitness nutritionist, an ACSM certified personal instructor with a PG Diploma in Weight Management from University of Chester, UK.As a holistic nutrition counsellor and personal instructor, I believe its important to not just address a particular weight or nutrition problem, but to understand and cultivate a relationship with food and exercise that fits in the very stressful and fast paced life that one leads every day. Furthermore I offer a variety of approaches to inculcate exercise and activities in ones daily routine. I counsel behaviour-change techniques and advice on how to cope with ‘lapses’.I lay stress on educating my clients on the food choices they make rather than letting them grow dependent on a diet plan. I approach the matter of weight management, by allowing the clients to set their final targets, thus, encouraging them to understand their bodily mechanism through goal setting. It promotes a sense of increased responsibility towards their own efforts and the program. This in turn, helps deliver more significant results. This system enhances learning and comprehending weight management itself.Besides one to one consultations, educating clients on whole foods and supplements, dietary analysis and training with clients to deal with diseases or improve overall health, I also, hold range of workshops on various topics of nutrition for Institutes and professionals. I counsel in sessions that take place either in person or online. I provide ongoing support even after the program is complete to help clients continue and evolve on their journey to a balanced and healthier lifestyle.
Visited For Thyroid Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for money
**** ** *** **** ******* ****** * **** **** ****** ** ******* I am a very anxious patient but the way she treated me and understood my anxiety is commendable. She took care of everything right from getting to the root cause of problem to giving me a diet plan and making a workout plan for me !
Visited For Thyroid Diet Counseling
Happy with: Doctor friendlinessExplanation of the health issue
Q: Where does Ms. Janvi Chitalia practice?
A: Ms. Janvi Chitalia practices at Body Cocoon - Santacruz.
Q: Why do patients visit Ms. Janvi Chitalia?
A: Patients frequently visit Ms. Janvi Chitalia for Nutrition Counselling, Fitness Training, Corporate and school nutrition programs. To see more reasons visit the doctor's profile on Practo.
Q: What do patients say about Ms. Janvi Chitalia?
A: Ms. Janvi Chitalia has been recommended by 2 patients and has recieved stories from 2 patients. You can read detailed patient stories of the doctor on Practo.
Q: What is Ms. Janvi Chitalia's education qualification?
A: Ms. Janvi Chitalia has the following qualifications - ACSM Qwalified Personnel Trainer, ISSA, ACSM, Diploma In Weight And Shape Management.
Q: What does Ms. Janvi Chitalia specialises in ?
A: Ms. Janvi Chitalia specialises as Dietitian/Nutritionist.