Our core mantra at FUN is to focus on the wholesome living condition of the person and then recommend the bets program. FUN believes in equal importance to calories in and calories out. We take into consideration a person’s lifestyle, their current health condition, their level of physical activity, their goal which leads to a strong body and sound mind. For us it’s not just about losing weight, because we believe that everyone can do that. For us, it’s about how good a person feels about their body at the end of the day without having to compromise on his/ her lifestyle.At FUN we base our solutions on one of the most important factor in a person’s life, i.e. stress. No matter how much you try to regulate food intake, when you are stressed, your body releases a cortisol hormone, which can lead to insulin spikes resulting in increased food intake. In such a case, food becomes a comfort factor. When an individual comes to FUN, other than assessing his weight, height, circumference measurements, there is a lot of importance given to his lifestyle, his culture, his idea of eating, his working hours, his commitment to workout, the kind of person he is, his goal, how he thinks of life as a whole. FUN believes in taking care of one’s food cycle as a wholesome process, and not only the amount governed.