Dr. Pooja Sharma Clinic, Powai

Dr Pooja Sharma,

Working with Dr Pooja has been sheer pleasure, because of her deep understanding of Indian food and how it should be consumed to manage our weight. She recommends you to consume food from your own culture that one is accustomed to since childhood.

Dr Pooja asks you to focus on portions & timings. Also she watches over your lifestyle and gives you nice health tips, work outs or walks; none of which are tough to follow.

Pooja takes deep interest in every client, calls regularly to monitor diet, life style and changes in weight. This ensures one gets proper review, frequent course correction and sustainable weight loss.

To me Pooja never recommended forgien foods, supplements or packaged foods. She spoke to me without fail every week punctually for one year. This ensured that I lost 12 kg and I am targeting another 5 kg loss in next few months.

One great quality of a Dietician should be to intermingle a effective plan within your own life style, of travel, parties and eating out routines. Unlike my experience with many dieticians in past who requisition you to live in a Make Belief strict world, Dr Pooja prescribes diet plans that works well with your real day-to-day life, adjusting to travel, parties, the way you live.

Dr Pooja is a great Weight Management & Life Style Expert, I enjoyed working with her and would consult her in future too.

I cannot express enough gratitude for the expertise provided by my nutritionist Dr. Pooja. Suffering from acute anemia for over two decades, with Hb levels consistently at 6-7, I sought her help.

Her tailored diet plan, coupled with regular follow-ups and adjustments, yielded astonishing results. Within just a month, my Hb levels surged to 10.7, and by the second month, an impressive 11.3.

The combination of medication and her dietary guidance worked wonders. She not only provided a sustainable maintenance plan but also explained the rationale behind every food choice, tailored to my condition. All the meals were practical, home-cooked, and easy to integrate into my lifestyle.

Her thorough understanding of my condition and her dedication to my health have left me deeply grateful. I wholeheartedly recommend her services to anyone seeking not just a diet plan, but a transformative journey towards better health.

This is the second time we have interacted with Dr.Pooja Sharma; first for my husband and then our teenager. Both times we have had amazing tangible results...her diet plans are easy to follow, with no complicated patterns or totally cutting out things we really like. She is a very patient friendly doctor and is always there to help clear doubts and give alternates, if something is not working in terms of getting certain food items or tweaking recipes.

We wholeheartedly recommend Dr.Pooja Sharma as a fantastic dietician and wish her the very best. There is a lot of gratitude in what she has done for us both times!

After trying many diets plans and intermittent fasting for nearly 8 years nothing really helped me shedding pounds. Finally got a reference for Dr Pooja Sharma through a friend. Dr Pooja helped change my eating habits and gave appropriate diet plan according to my body and my dietary needs. She guided with what to eat and avoid. I can proudly say that for the first time I had shredded 7kg a kg more then my targeted weight in 3 months. I got my life and confidence back . I have become more energetic and active ; above all have learned the quantity and quality of food which is required to maintain a healthy lifestyle. Am very thankful to Dr Pooja for her expert advice and quick response to any queries. Thankyou Dr Pooja

******** ** ** ****** ** *** ***** **** * ***** ********* *** ********** ** *** ******** Her diet reccomendation is very holistic and very practical to follow based on your personal situation. Shes very passionate and tracks the plans very closely and brings the required changes if you are deviating from the plan..I got my results in a short period of 3 months where i lost 7 kgs of body weight. This is despite my very hectic travel schedule where the diet was carefully customised basis the place i was traveling..I would definitely and highly recommended you vising Dr.Pooja for definite results.

I must say I am one of the unique people that consulted Dr. Pooja to gain weight :) I am extremely happy and satisfied with all the help and services she provided. Whether it was catering the right diet to my needs or always being available to answer the millions of doubts I had, Dr. Pooja helped me gain more than 10kg within a time frame of fewer than 3 months. After getting cured of my digestive system infection, which caused me to lose weight, I never taught that I would be able to gain this much weight back in a quick time. However, the great Dr. Pooja did it again :) All in all, I am very pleased with my overall journey with doc and excited about my new looks!!

Dr.Pooja Sharma proved to be a great saviour and mentor for me in reducing my gigantic weight and controlling high blood sugar level within normal parameters without any medication and only by her easy -to- follow diet regimen and workout advice. She listened to the issues very meticulously and analysed them threadbare to chart out the diet plan . I was overwhelmed when she did recommend milk , ghee and curd in good quantity in my diet despite my being obese which suited to my taste buds too, which otherwise were prohibited by some doctors. Her diet plan , excellent guidance , fabulous ambience of the clinic and her affectionate behaviour cumulatively make her the best dietician one must consult for the overall wellbeing of self and family . My best wishes for her !

My husband had followed Dr Pooja Sharma’s diet programme a decade ago, so I have known her since a long time. I have always been a fit and active person. However, in the beginning of 2024 (age 51 years), I suffered from weight loss and fatigue. None of my test reports showed any abnormality, but the extreme weakness went on for many weeks and was just not improving. That’s when I realized that I needed professional help. I contacted Pooja and she gave me assurance that we could work it out. She started altering my diet week by week, slowly increasing carbs as well as proteins. Each week, changes were very subtle but I started seeing improvement in my weight and strength. The diet plan was scientific and always stuck to the basics. The process needed lot of patience as healthy weight gain has always been tough for me. We had to achieve this keeping in check my cholesterol and sugar, which tend to get skewed after menopause. I was enrolled in the diet programme for a whole year. Pooja was very patient in answering my long list of queries in each visit. Whenever I felt physically, mentally or emotionally low, she always encouraged me. Now I am back to good body weight and strength. Though the programme has ended, she has empowered me to manage on my own.

Recomended by my gynaecologist...Pooja has helped my daughter reduce 18 kgs in a period of almost 10- 12 months and making her understand the value of a good diet for the wellbeing of our body and mind in the long term ....also , Pooja has helped her in coming over some insecurities and that is why I and my daughter love pooja and her work ,she is the best person I have met in this field.

Dr. Pooja is very friendly & easily approachable. I was looking badly to reduce my weight and Dr. Pooja helped me to reach my objective.

I am from Geneva, Switzerland and complete guidance was given over the vedio conference. I was guided with proper plan and also with different alternatives on food diet.

Following the instructions and sticking on to the disciplinary way out, i lost considerable weight and now feel healthy.

Regards,

Hema Vanaja