Ms. Luna Jaiswal

Luna Jaiswal is not a name, it's an institution. She is the rarest GEM.She makes me see the food in terms of wholesome food rather than protein carbs and fats. She gives so much attention and time(which anyone rarely gives these days)to her clients. When you enter her office her calm and positive energy will engulf you and automatically you will forget your anxiety. It feels that you are in the presence of some saint. The best part is that she will make you realise where you are wrong rather than to pinpoint your mistakes. She has real wisdom regarding food and nutrition. Her method is not to give a chart of what to eat and what not to eat but what’s best for the individual to eat to stay healthy and strong. I was an overweight woman and till now I have lost substantial fat from my body. I can say 14 kgs. I started losing fat rather than losing my mind. Maintaining good health is a lifelong habit. There is no shortcut, no magic pills, no magic words. She made me understand that consistency is key. She also possesses a great knowledge of ayurveda. She incorporates many sciences while giving and showing you the right approach to achieve good health because losing weight is the by-product of good health and a stable mind. She will make you connect with the food which has made your genetic structure rather than the food which made the genetic structure of people outside of india. Somehow so many information present on internet and so many influencers suggesting people one way or another to lose weight we have lost the true wisdom of food which our ancestors practiced everyday from generation to generation but as Indians we believe what west approves rather than to appreciate the tried and tested foods which was passed to us from our ancestors and Madam Luna had studied invested her time, energy and her resources to gather learn that wisdom and she is very willing to pass down her wisdom and knowledge to her every client. I applaud and give my highest regards for her every second she spent with me and guided me. A normal person can also learn from a saint just be in the presence of an enlightened soul and I think same has happened with me

Thanks

Priyanka Jhunjhunwala

i have consulted LUNA maam for my husband (39), who was suffering from hyper triglycerides from past 1 years and GUT related issues.

she has his list full of food rejections as he feared that these foods can cause gastric and digestive issues.

luna maam guided him through her intense knowledge for food , effects and after effects of consuming food the wrong way, also she builded his connection with food , list of rejections reduced and right way to consume favourite food increased,

she includes a few changes in diet and suggested lifestyle changes to consume favourite food but RIGHT way .

she has a remarkable knowledge of food and how many diseases can be managed and reversed with proper guidance with food alone which many in practise doctors cannot do beside prescribing medicines only...

now his gut health has improved and he enjoys his daily food without fear..

thankuu maam and team is also very co-operative

She was more concerned about my health than my weight.

She was very friendly n gave ample time n heard all my concerns n she was able to dig me up my health issues which I thought is normal .

Such a delight consulting Luna Aunty, (since three months and still ongoing), I feel so comfortable discussing all my gut related health issues while clarifying concerns (as and whenever they arise) towards having a healthier gut and lifestyle.

Aunty is so warm, understanding and truly empathetic, and completely understood and supported my need for a healthy lifestyle change within my diet in the most sustainable manner.

I love how she made all the new diet changes so incremental and gradual within my routine, completely going with my natural pace of bodily adaptation and acceptance, and not attempting to force any kind of new change.

Such a breather and so relaxing to know.

It is so important to be aware of our daily dietary consumption, and I feel so grateful that I have Luna Aunty and the Addlife team with me on this journey.

So glad to have her guiding me.

I have been working with Luna Ma'am on my diet plans for over 10 months now. I started when I weighed 115kgs, and after following her program I currently weigh 88kgs. She follows a weekly-session system throughout which you record whatever you consume, at the end of which she records your weight and compares the variations.

Her exceptional quality is that she carefully studies the changes in your weight and alters the diet plans accordingly, so that your body can cope up with the changes. Luna Ma'am keeps in mind the medical/health problems that one has, eg. high blood pressure, weakness, uric acid, etc. and advances towards the goal while keeping them on check, also addressing the problems that come with weight loss, like loose skin or paleness of skin. Her diet plans are all about proper supplementation and balanced nutrient intake.

And if your morale gets low during the week, it boosts up the moment you stand on the weighing scale and notice the difference. She has removed the misconception from my mind that weight loss requires starvation, and instead constructs plans which involves eating food at short intervals of time. Overall, she has helped me adapt a healthy lifestyle, gave me an idea of what ideal nutrition should be and boosted my confidence. With her help and dedication, I am now working towards shaping my body and hope to achieve my desired goal soon.

I highly recommend her to all those people who want to lose or gain weight, and achieve their desired goals.

She is just so loyal so calm and so professional with her clients and that's the best thing about her. She is no doubt the best dietician in Lucknow. When i was diagnosed with thyroid I was shattered because I always tried to do my best to stay away with any such medical conditions. But when I met her, she made me think so positive and told me that how I can cure it with good diet. At first, I thought it wouldn't happen but slowly and gradually she proved it right. I just can't thank her enough for changing my lifestyle to what I never thought it would ever be.😊❤️

Doctor Luna is an excellent nutritionist. She takes the time to understand your needs and prepares a plan accordingly. She keeps in mind that it’s not easy to change your diet and lifestyle suddenly, so she helps with gradual and long lasting change. She doesn’t really give difficult to prep and out of the world food items, instead she prepares the diet chart according to your preferences, routine and locally available healthy choices. All in all, I highly recommend her for all your nutrition needs.

Meeting Dr. Luna was great. She is a wonderful person and listens very keenly to everything you have to say. /the visits are always enlightening.

Her diet has really helped me shed weight in a healthy manner. She does an in depth analysis as to hat will work and she works with the client to make a diet that easy to follow and also helpful. her tips and recipe suggestions really help to make the diet easier to follow.

If you stick by her ideals you will lose weight and also eliminate any other issues. I feel healthier and more energetic under he guidance. I hope to be able to maintain it.

Thank you doctor!

The very best part is that i never felt i had ever gone to meet a doctor she just makes you feel comfortable and at home so half of your health issue solves then n there. Second as an dietician she corrected my food habits n helped me in knowing my own system so that i can decide what suits me n what not and the best part is she told me about healthy food and nutrients which most of us are not aware of, she finally helped me to come out of my problem witout the help of medicines. Thank you doctor for being available on call or watsapp wenever urgent. I would conclude saying that finally after seeing so many doctors only here i got d solution.

When I was going into this treatment, I was very demotivated, I was 94 kilos and my skin, hair everything contributed to a low self esteem. I hated looking at myself in the mirror. I approached Luna, and she was kind, understanding and more overly empathetic towards my condition. She told me to be focused and not get disheartened. I started her counseling and I can say it was the best decision ever made. My skin is glowing..my hair fall has reduced..I have lost weight and inches too!! I fit into my old clothes and I feel extremely confident and good about myself. I would highly recommend Luna to anyone struggling with weight loss. Her diets are easy and adaptable, she doesn't refrain you from eating like other diets and she is extremely supportive.