Addlife - Diet Clinic
Dietitian/Nutritionist and Dietitian/Nutritionist Clinic
Gokhley Marg, Lucknow
50/4, Wazir Hasan Road, Landmark: Opposite Tivoli Appartment, Lucknow
Get DirectionsAbout Addlife - Diet Clinic
Addlife is a Nutrition Counseling Centre which helps improve your health through Nutrition Therapy. Addlife has developed systems for Weight Loss and Health based programs that are specially designed with reference to Indian diets and food habits. Proper nutrition can change the quality of your life:A personal nutrition assessment will diagnose your nutritional requirements and customize the balance of food and nutrients to your individual needs. You can learn more about improving the quality of your life and health by changing your food habits, and how nutritional supplements can help you overcome your nutritional deficiencies, also how certain herbs can help improve your health. Forget fad diets.Addlife provides a balanced approach to eating which helps you learn healthy habits for life. An effective weight management program that lasts for life depends on three fundamental requirements.• Managing Food Intake• Moderate Physical Exercise• Nutritional and Emotional SupportAt Addlife you will receive a customized diet plan for you, which corrects your eating pattern. A gentle exercise routine is also suggested to increase your metabolism and assist our body burn excess fat efficiently.Side benefits are:Weight loss accompanied by the improvement in general health.Lifestyle disorders i.e. hypercholesterolemia, diabetes, hypertension etc are taken care of.Increase in energy levels.The boost in immune levels.A tremendous sense of well being.
Timings
Mon - Sat
10:00 - 06:00
Services
Photos
Doctors in Addlife - Diet Clinic
Diploma in Diet and Nutrition, Fellowship in Sports Science (FSS)
19 years experience overall
Dietitian/Nutritionist
,Sports Nutritionist
Patient Stories for Addlife - Diet Clinic
Visited Ms. Luna Jaiswal (Dietitian/Nutritionist) For Diet CounselingWeight Loss Diet CounselingGuidance LifestyleNutritional educationPCOD/ PCOS Diet Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Luna Jaiswal is not a name, it's an institution. She is the rarest GEM.She makes me see the food in terms of wholesome food rather than protein carbs and fats. She gives so much attention and time(which anyone rarely gives these days)to her clients. When you enter her office her calm and positive energy will engulf you and automatically you will forget your anxiety. It feels that you are in the presence of some saint. The best part is that she will make you realise where you are wrong rather than to pinpoint your mistakes. She has real wisdom regarding food and nutrition. Her method is not to give a chart of what to eat and what not to eat but what’s best for the individual to eat to stay healthy and strong. I was an overweight woman and till now I have lost substantial fat from my body. I can say 14 kgs. I started losing fat rather than losing my mind. Maintaining good health is a lifelong habit. There is no shortcut, no magic pills, no magic words. She made me understand that consistency is key. She also possesses a great knowledge of ayurveda. She incorporates many sciences while giving and showing you the right approach to achieve good health because losing weight is the by-product of good health and a stable mind. She will make you connect with the food which has made your genetic structure rather than the food which made the genetic structure of people outside of india. Somehow so many information present on internet and so many influencers suggesting people one way or another to lose weight we have lost the true wisdom of food which our ancestors practiced everyday from generation to generation but as Indians we believe what west approves rather than to appreciate the tried and tested foods which was passed to us from our ancestors and Madam Luna had studied invested her time, energy and her resources to gather learn that wisdom and she is very willing to pass down her wisdom and knowledge to her every client. I applaud and give my highest regards for her every second she spent with me and guided me. A normal person can also learn from a saint just be in the presence of an enlightened soul and I think same has happened with me
Thanks
Priyanka Jhunjhunwala
Visited Ms. Luna Jaiswal (Dietitian/Nutritionist) For Weight Loss Treatment
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
My experience with Lunaji has been fantastic ..she is now of the most positive n friendly person ..just Lyk a doc should be ...I had num of health issues when I contacted her ..she was very understanding ..though with so many limitations in my dietary needs...she came out with a very apt diet plan ..which not only helped me to overcome my health issues but also helped in loosing weight ..her weekly appointments kept me motivated n bought a lifestyle change in me ...she has been my guardian Angel ...Thanku so much ...bless her ..long journey ahead but u gave me the right start 🙏🙏
Visited Ms. Luna Jaiswal (Dietitian/Nutritionist) For Diet CounselingHigh Cholesterol Diet Counselling
Happy with: Explanation of the health issueDoctor friendlinessWait time
i have consulted LUNA maam for my husband (39), who was suffering from hyper triglycerides from past 1 years and GUT related issues.
she has his list full of food rejections as he feared that these foods can cause gastric and digestive issues.
luna maam guided him through her intense knowledge for food , effects and after effects of consuming food the wrong way, also she builded his connection with food , list of rejections reduced and right way to consume favourite food increased,
she includes a few changes in diet and suggested lifestyle changes to consume favourite food but RIGHT way .
she has a remarkable knowledge of food and how many diseases can be managed and reversed with proper guidance with food alone which many in practise doctors cannot do beside prescribing medicines only...
now his gut health has improved and he enjoys his daily food without fear..
thankuu maam and team is also very co-operative
Visited Ms. Luna Jaiswal (Dietitian/Nutritionist) For Weight Loss TreatmentWeight Loss Diet CounselingHigh Cholesterol Diet Counselling
Happy with: Doctor friendlinessExplanation of the health issueTreatment satisfactionValue for moneyWait time
Doctor Luna is an excellent nutritionist. She takes the time to understand your needs and prepares a plan accordingly. She keeps in mind that it’s not easy to change your diet and lifestyle suddenly, so she helps with gradual and long lasting change. She doesn’t really give difficult to prep and out of the world food items, instead she prepares the diet chart according to your preferences, routine and locally available healthy choices. All in all, I highly recommend her for all your nutrition needs.
Get the free Practo App