have been struggling with Weight Issues for Really Really Long time.

I have never had a proper guidance in losing weight and shaping up and becoming fit ever. Most importantly, lacked the will.

So I got myself an appoi

have been struggling with Weight Issues for Really Really Long time.

I have never had a proper guidance in losing weight and shaping up and becoming fit ever. Most importantly, lacked the will.

So I got myself an appointment of Mrs Mitra on Practo and got there for the visit at when I was 91 kilos. I'm 5 feet 10 inches and was 91 kilos where my ideal height to weight should have been anywhere between 70-76 kilos.

I had an unhealthy lifestyle. Something like sleeping at 4 or 5 in the morning and waking up at 12-1 at noon and directly having brunch at 3-4 pm and then dinner directly after that.

So it was one hell of an unhealthy lifestyle.

The first thing which Mrs Mitra recommended me at the 1st first visit back in January was changing my lifestyle. She directed me to to go to sleep at max by 1 at night and then wake up by 8 or 9 in the morning. I did that and 3 months from that, I feel a change in myself. I used to feel lethargic all day back then but now I'm all energetic and active and the change is really great.

She also recommend me a plethora of dietary changes all so easy to follow and not tough on myself, according to my daily schedule because I'm a college student after listening to it carefully.

The best part about her diet plan is that she recommends stuff that's all mostly in the house itself. One doesn't need to go on a shopping spree and be hard on oneself to follow. The chart is so simple and so easy to follow and also recommended me a daily walking schedule for a reasonable amount of time, which I abide by strictly and here I'm after 3 months having lost almost 10 kilos in just less than 3 months. I'm 80-81 now on my best days. So from 91 to 81 (only half way there though, but will be there soon with Mrs Mitra's assistance for sure) the journey has been awesome and fun and the most important thing is it's not at all hard on myself. It's so simple and easy to follow.

The best about Mrs Mitra's guidance is that she first listened to my lifestyle issues and complexities and then made a chart accordingly which was not at all hard on me to begin with the changes and motivated me for the Journey. If you want to lose weight, trust me, Motivation is the basic most important factor. And she is a great motivator.

So if you're someone who's struggling with Weight Issues for ages and never got the motivation enough to shed those pounds, Mrs Mitra's Clinic is the place for you. Get there and embrace upon the journey to fitness.

Thanks. :)

Visited Mrs. Mitra first week of March 2018 and writing this review on the 3rd week of the progress of my diet. Am dying to see myself achieving the targeted weight..... arrrh! OK curbing my excitement a bit!

My pant

Visited Mrs. Mitra first week of March 2018 and writing this review on the 3rd week of the progress of my diet. Am dying to see myself achieving the targeted weight..... arrrh! OK curbing my excitement a bit!

My pant belt said the first word on my weight loss, when i tied myself on the 3rd block ( which was 2nd block of the top before starting of the diet). And then came my relatives... "tui eto roga hye geli ki korey..ki korchis"..That really reflects. :) Am just waiting to see how many kilos did I lost after following strictly mam's dietary regime for me.

Now coming to the dietary part (to whomever it may concern) DONT FOLLOW YOUTUBE OR ARTICLES ON "YOUR" DIET ( I repeat ). I being myself tried my diet from various sources and some of the neighbors friendly suggestions too for a year and Voila! guess what... nothing happened! I forced myself of giving myself to the hand of a dietitian and here comes Mrs. Ananya Bhowmick Mitra (drum rolls at the background) :).

She is friendly, listen to you, give her time and make the plan. She learned my routine and exactly tailor made a dietary routine for me which is absolutely EASY to follow. She prescribes diet on the regular things you eat, hustle free. Meaning you dont have to think on Oh ! where will I get this stuf.. where will I get that stuff etc. Since am a job person, I live a sedentary lifestyle. I am not feeling low, instead feels a bit energetic nowadays. Do my work with much energy. I am absolutely recommending her to everyone who is reading this (I also came to consulting her after reading those reviews). Happy Consulting ! Thank you mam! Visiting you soon !

P.s : Reviewing in a regular style are so mainstream.

Hope you guys have a good read. :)

I am a person with very low activity level and I used to love to eat which obviously had repercussions on my lifestyle. I was very hesitant to meet a nutritionist as I was always under the influence that it would take aw

I am a person with very low activity level and I used to love to eat which obviously had repercussions on my lifestyle. I was very hesitant to meet a nutritionist as I was always under the influence that it would take away the only thing I love which is food.

I visited Ms. Ananya with a very laid back attitude just to see how things would go and I was very delighted by her approach. She is very warm and welcoming as a person and addressed the issue with how much to eat with very limited restrictions than rather what to eat. I was able to keep everything I love to eat and the meal plan she designed for me is very practical and to my taste and likes.

My profession involves taking away my body clock and I have to get up at different times at different days and sometimes work through the night as well, I always thought that this was a hurdle that no one could lifestyle manage for me. Ms. Ananya’s experience and approach made it look so simple.

For any person who is lethargic and a couch slouch like me I would definitely recommend Ms. Ananya.

At first, one would notice the warm bright welcome on Dr. Ananya's face when one would enter her chamber. I began by how my years of trying the "internet dieting" barely worked out for me.. not only that, i also shared h

At first, one would notice the warm bright welcome on Dr. Ananya's face when one would enter her chamber. I began by how my years of trying the "internet dieting" barely worked out for me.. not only that, i also shared how the repeated failures had gotten me into low self-esteem and loads of frustration. First things first.. She clarified all about the fad diets and how that is a major issues these days.

Sooner we started discussing about my diet plan for the next month. What I really loved about the plan is that it included all homemade food... no pills.. no short cuts.. all natural.. but yes, since weight loss, I need to watch over few food items. That was quite relieving, I would say.. Not only that, she also guided on the kind of physical activity i need to be at the moment... and that made a lot of sense...

One can make out that she knows her job.. and apart from being well aware of her work, she also makes one feel comfortable about himself/herself... and that, trust me when i say this, is the first thing that is a sign of a good nutritionist.

What I feel now is that there's someone who's there to take care of my diet.. A Comfortable and a doable plan.. She is like a partner in one's weight-loss/fitness journey!