Ms. Prachi Agrawal Agnihotri, Psychologist & Psychotherapist, founder …read moreof Disha Mental Health and Wellness, Life Coach & TEDx Speaker practising clinical psychologist for over 12 years, and a passionate advocate for emotional and mental well-being.
Over the past decade, She has worked with over 2,000 one-on-one clients and through more than 10,000 hours of therapy, workshops, and training programs across India and beyond. She specialise in working with adults struggling with anxiety, burnout, emotional regulation, relationship challenges, and personal transformation.
At the heart of his work lies a strong belief that everyone deserves to build emotional resilience, and promoting mental and emotional hygiene plays a very important part in it, so that people don’t just heal when life gets hard, but also learn how to stay mentally fit through life’s everyday moments.read less