First Eat Right - Banjara Hills

Experienced good results after following the diet plan for just a few weeks. What more would one want. Very happy to have found this place. Best wishes!

Dr. Nafeeesa was instrumental in helping me and my wife to reduce weight by more than 12 Kgs in 5 months. She gave us a balanced diet chart as per our health condition and day to day activities that really had everything we need in a day to stay fit and also reduce our weight gradually. We strongly recommend all those people who understand that health is all about First Eat Right and also practice it as per the guidance from a senior nutritionist like Dr. Nafeesa. Thank you madam and wishing you all the best. Will keep in touch.

After having my colostomy closure surgery at the end of January 2018, I was going through a serious diarrhea issue for a few months. As advised by the surgeon, consulted a dietician locally here in Riyadh, Saudi Arabia but the treatment didn't work out. Since the problem was difficult to control, planned to visit a good dietician in Hyderabad, after an online search found Dr. Nafeesa's details and was very much impressed/satisfied with her profile & professional experience. Then contacted First Eat Right clinic, they advised no need to visit the clinic which saved my time, an online consultation with Dr. Nafeesa will be enough and during my conversation with Dr. Nafeesa got a feeling that she is the right person who can help me in resolving my problem. Then I subscribed for a three-month diet program and followed a routine diet plan which was working to some extent, but still, the problem was there then requested Dr. Nafeesa, to suggest something which can be more effective and my diarrhea problem can be reduced and the condition can be stable. Then Dr. Nafeesa requested me not to panic, and planned to include simple solutions stepwise, instead of complicating the problem. She advised having Arrow Root Porridge before the meals, started using Arrow Root Porridge within a week time I noticed the difference. Now using Arrow Root Porridge for a month, I can say that my health condition improved a lot with a few minimal issues. Now I'm relieved and taking my diet like before. I'm very much happy and pleased that I got in touch with Dr. Nafeesa, as she helped me during my difficult times. Surely, would recommend First Eat Right Clinic especially Dr. Nafeesa to my family members and friends in case anyone has diet issues.

Started my journey for weight loss in may 2016 I was 90 kgs when I realised that my health issues got piled up with increasing pills frustrated with my life style I decided to take things seriously I started with yoga and simple cardio and moderate diet Lost 10 kgs very easily In 3 months then the actual issue started I was stuck at 80 tried various work outs personal training , Zumba , high intensity workout no improvement inspite I gained 3 kgs back health issues still same then I read an article where it said the key thing for weight loss which everyone don't take seriously is diet . It said 80% diet and 20 % workouts then I saw Dr nafeesa reviews on practo I was shocked to see so positive reviews about her I thought this must be some kind of spam later after researching quite a some time I went to see her . The first appointment with her gave me confidence that I am going to be fine soon She gave me diet pattern with lot of talks abt my lifestyle , food habits my likes and dislikes The diet is very simple , flexible , easy to follow I started the diet in Dec which is for 6 months for the target of 18 kgs Intially took me sometime to adjust but I want it badly to bring change so I followed as she prescribed , weekly follow ups , she even changed my diet almost 3 times when I asked her , very flexible if any doubts she would instantly reply through email , Many ups and downs but I determined to change myself And the final part I lost 13 kgs and have 1 month more to reach my target I am free from my all health issues , back to my shape , my confidence came back . I am glad I meet Dr nafeesa she is very down to earth and patiently listens to you and understands your issues does research and then she starts *** ******** I will highly recommend to anyone who are serious about their life I would also like to add that determination, discipline, strong desire are must to achieve anything This review sheet wouldn't be enough to write about Dr Nafeesa Thank you doctor for giving my health and confidence back no words are enough to appreciate your work Thank you