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Trending tips from doctors and health experts

5 Things to Do at Home That Will Increase Life of Your Teeth
We all get lazy to go to the dentist. Dont we?Here are few things you can , do at home which ...
Bad BreathOral hygiene
Why Do I Wake Up Coughing Every Morning?
“My cough has become worse since I quit smoking. What’s going on?”“I am sick of this constant hacking in the ...
12 easy ways to Boost Concentration at Work

If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your day, its time you drew the line. Jump the promotion queue with boosted concentration at work with these 12 guaranteed hacks. An hour of no-email is a real thing, trust us! 

Smile, You Deserve It!
Smile, You Deserve It!We belong to an era where we have been blessed by technology in every sphere of life ...
Dental care
Expert tips to treat insomnia

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just the mind- memory and concentration- it is a must for good heart health too. Healthy sleep habits like cutting down on colas can help you get a good night's rest. To start with- go to bed when you're tired. 

Is Your Jaw Pain Causing Discomfort and Headaches?
What kind of problems might I have?If your teeth don't fit together properly, you can have problems not only in ...
Chronic HeadacheMigraineOral hygiene
World Arthritis Day 2016- The Future is in your Hands

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthritis, its causes, symptoms and management. While early diagnosis is key to ensure a good quality of life, using tips to improve posture and exercise regularly can help avert arthritis altogether.     

Inlays and Onlays
Every individual wants to look beautiful and without a good smile that notion becomes quite impossible to achieve as rightly ...
Dental careDental cariesTeeth WhiteningOral hygiene
How to Tackle Sexual Queries of Your Children?
14 year old Aditi had a problem, “Changes are occurring in my body and I am experiencing strange attraction towards ...
Sexual Well-being
8 Reasons to Induce IPL Photofacial
Before we have a tendency to get into all the explanations why associate IPL photofacial is nice, let’scowl the fundamentals. ...
WrinkleHealthy SkinFacialSkin Care
Knee Pain Treatment
Causes of knee pains are multifactorial, since we have multiple structures in the knee and it's surrounding, hence the treatment ...
Knee painEveryday Fitness
Mechanical Back Pain
There hardly would be any lucky human being who has not suffered from back pain, may it be upper back ...
Back PainEveryday FitnessHip pain
Romantic Relationship and Spirituality
Romantic Relationship is a gateway to spirituality, in my clinical practice on relationship issues I have found many male and ...
The Difference Between Sadness and Depression
We often hear people say they are depressed about something or that a particular situation is depressing. We also hear ...
Mental healthDepressionDepression in childhood and adolescenceSadness
A Guide to Manage Asthma
Asthma is a medical disorder in which a person feels difficulty in breathing. Asthma is usually caused by allergens which ...
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