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4 Tips to Reduce Air Pollution at Home
How to reduce the effect of air pollution at your home?The excessive air pollution in Delhi is taking a serious ...
PollutionPollution preventionEveryday FitnessHealthy SkinCommon coldFluAir pollution
Obesity - Women and Ayurveda
Obesity is the condition in which body fat is accumulated in excess quantity. It may create a negative impact on ...
ObesityAlternative medicineAyurvedaHealthy EatingHealthy Digestion
World Arthritis Day 2016- The Future is in your Hands

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthritis, its causes, symptoms and management. While early diagnosis is key to ensure a good quality of life, using tips to improve posture and exercise regularly can help avert arthritis altogether.     

Acne and Homoeopathic Remedies
Acne is common human skin disease mostly found in adults during their teenage.Characterized by seborrhoea (red skin), comedones ( blackheads), ...
AcneSkin CareAlternative medicineHomeopathyHealthy Skin
9 Unexpected Asthma Triggers
Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several odd or unusual things can also trigger an asthma attack in some people. It's therefore important for you to indentify your triggers & take the necessary precautions. Here's a list of some unsual triggers- Thunderstorms; Traffic; Laughing or Crying; Aspirin; Acid Reflux; Alcohol.

Why Brush Twice?
Just following it?These days everybody is busy and in rush to finish their respective works on a daily basis that ...
Oral hygieneDental careCosmeticsBrushTeeth WhiteningDental caries
8 Natural Ways To Sleep Better

Before you ask our local doctor for a sleeping pill prescription, check out these 8 absolutely harmless and natural ways to get a good night's rest. Did you know that Wild Hops, that are used to make beer, can induce the same calming effect and help you sleep better? 

Intermittent-Fasting Diet
WHAT IS INTERMITTENT-FASTING DIET? It is a term used to explain the several ways in which you can manipulate your eating ...
DietObesityFad dietsWeight gain
Arthroscopic Keyhole Surgeries for Joint Problems
Arthroscopy is a surgical technique that can diagnose and treat the problems of the joints, commonly the knee and shoulder. ...
Shoulder problemKnee painSacroiliac joint pain
5G Data to Increase Your Life Plan
You must be wondering about this new concept of 5G in your diet plan. It is believed this traditional method ...
5 Easy Exercises for Postural Correction
Here are 5 easy exercises for postural correction:1. SCAPULAR ELEVATION A common occurrence found among people is a shrugging when working ...
Muscles of the torsoPhysiotherapyBalanceEveryday FitnessSport InjuriesExercises
How Pcos Affects Your Body?
Having higher-than-normal androgen levels can affect your fertility and other aspects of your health.1.  InfertilityTo get pregnant, you have to ...
PCOSInfertilityWomen\'s healthPCOD / PCOS
Male Infertility
Male infertility is when a couple is not able to achieve a pregnancy and on investigations, problem is diagnosed with ...
Sexual Well-beingInfertilityPsychological effects of male infertilityMale infertility
In and Out of Mental Health: Enhancing Sound Mental Health
The usage of the word “Mental Health” has been more common in the recent past, than it ever was. Awareness ...
Mental disorderDepressionAnxietyStress managementHappinessMental well-beingMental health
Turmeric - Ancient but Best for Your Skin!
Hydrated, clear and a gorgeous skin can be achieved by having great, healthy and rich food. This can be bought ...
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