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Trending tips from doctors and health experts

Orthodontic Treatment- Do's and Dont's
Caring For Your Braces:Loose BracketsLoose brackets are not considered an emergency unless they are causing discomfort. If a bracket or ...
Dental braces
Frozen Shoulder
Frozen shoulder, or adhesive capsulitis, is a condition that causes restriction of motion in the shoulder joint. Adhesive capsulitis is ...
Shoulder Pain
Hair Loss in Children- Here's why it happens

Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At that tender young age, nutritional deficiencies like iron and protein, too much pulling in hair bands and fungal infections can all lead to hair fall. 

Lifestyle Changes to Lose Weight and Never Gain It Back!
Have you ever tried and lost weight but gained it back again? Loosing weight by crash dieting, extensive workouts and ...
ObesityWeight Loss
The Best and Worst Foods to Cure a Hangover

The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their own “cures.” Though no one meal or drink can cure a hangover, certain foods are better for refuelling than others. You should restock your body with necessary fluids & nutrients that can lessen the body’s negative reaction to the chemicals in booze.

4 Steps to Prevent Workplace Back Injuries
We see too many workplace injuries that could be avoided. And prevention is better than cure. Here is a four-step ...
Don't buy sunscreens right off the shelves. Here's how to choose right
Hindustan Times

To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte finish & the right SPF for your skin. If you have oily skin, opt for a gel or spray-based sunscreen. Get at least SPF 30 for your UVB protection and at least PA++ for your UVA protection!  

The Battle of Water Intake
HOW MUCH WATER IS RIGHT FOR ME ?There are different opinions on how much water we should be drinking every ...
Healthy EatingEveryday Fitness
Which Sunscreens Should I Use?
Choosing a sunscreen isn't as simple as it used to be.The next generation of sunscreens is just hitting the market -- including ...
Healthy Skin
Gadgets and Technology: Boon or Curse?
Technology has become so synonymous to all our lives today that we have even crossed that stage when we discussed whether it ...
Child Mental DevelopmentParenting
Diabetes and Oral Health
How Does Diabetes Affect the Mouth?People who have diabetes know the disease can harm the eyes, nerves, kidneys, heart and ...
Diabetes - Type 2Oral hygiene
4 Ways Fast Food Is Ruining Your Body
The name 'fast food' comes from the fact that it can be prepared and served in a jiffy and not ...
Healthy EatingObesity
Foot Massage and Sleep!
Reflexology believes that the entire human body and its organs have representations on the soles of our feet! Regularly doing a ...
Sleep disordersTraditional medicine
3 DIY Face Packs Right From Your Kitchen
Treat your face to these three quick fixes for face packs right from your kitchen!Tomatoes, ice cubes, and honey:Late for ...
Here's the Truth behind Ketchup
Does tomato ketchup contain all the goodness of tomatoes? The answer is NO.Do have a look at  the bottle of tomato ...
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