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Trending tips from doctors and health experts

6 Diet Tips to Lose Weight Naturally
Lose weight now with these 6 dietary tips:1. Drink (Unsweetened) CoffeeFortunately, people are realizing that coffee is a healthy beverage ...
DietObesityFad diets
3 Reasons: Why Is Posture Important?
Why is  Posture Important?1. PAINThe majority of the American population experiences joint pain, and non-contact joint pain is likely an ...
PostureErgonomicsExerciseEveryday FitnessShoulder Pain
Expert tips to treat insomnia
HealthLine.com

Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just the mind- memory and concentration- it is a must for good heart health too. Healthy sleep habits like cutting down on colas can help you get a good night's rest. To start with- go to bed when you're tired. 

How Even One Missing Tooth Can Impact Your Oral Health ?
You may think that missing a single tooth won't really affect your overall oral health that much. After all, you ...
Dental careOral hygiene
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post

People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some science-based evidence of couples with a successful sex life- People who have more sex are easy going. They’re experimental. The release of oxytocin & other stress-relieving chemicals due to sex does some pretty wonderful things for their health too.

6 Effective Home Remedies for Receding Gums
Studies done in dental clinic in nagpur show that gum recession can be found in people with both good and ...
Dental careOral hygiene
3 Easy Tips to Improve Focus At Work
Forbes

The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app at our disposal, the need to save time and focus on the task at hand is tougher than ever. Start with reducing screen time and these 3 ridiculously simple tips to improve your focus at work and overall. 

Importance of Regular Dental Check Ups
"Regular dental visits are important because they help to keep your teeth & gums healthy"What is a dental check up?There ...
Dental careOral hygieneTooth decay
Interproximal Reduction or Inter Dental Reduction (Tooth Stripping)
Interproximal reduction (IPR), also known as "tooth stripping" or "inter dental reduction," is the removal of small amounts of outer ...
Dental careOral hygiene
Cervical Spondylosis
What is meant by cervical spondylosis?The term “cervical” refers to the spinal column in the neck region. The term“spondylosis” refers ...
Neck pain
How cold weather affects joint pain?
When winter alarms triggers, the fear of winter frightens leaving people undelightful especially to the one who are already trapped ...
ArthritisAutismRheumatoid arthritisGout
Frequent Skin Queries and Daily Skin Care
1. Should I use a sunscreen?  Which sunscreen is suitable for me?More than half of the population with pigmentation or ...
Skin CareAcne
Keep Your Kidneys Healthy With Simple Tips!
Kidneys are a vital organ in the human body, beyond any doubt. They are bean-shaped organs placed below the rib ...
KidneyKidney failureChronic kidney disease
Train your child for a developing athlete from a young age
Developmental Windows or Sensitive PeriodsIt is important to have a plan for training the developing athlete from a very young ...
Child Mental DevelopmentEveryday Fitness
Green Tea- It's Not as Healthy as You Think!
Green tea has been promoted as one of the healthiest beverages around. It is made from the same kind of ...
Healthy EatingFoods & Beverages
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