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Top health articles

Trending tips from doctors and health experts

Frozen Shoulder
Frozen shoulder, or adhesive capsulitis, is a condition that causes restriction of motion in the shoulder joint. Adhesive capsulitis is ...
Shoulder Pain
Importance of Brushing With Tooth Paste
Brushing with toothpaste is important for several reasons. First and foremost, a toothpaste and a correct brushing action work to remove ...
Dental careOral hygiene
12 Surprising Benefits of Black Tea You Haven’t Heard Before

Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringents to stop bleeding from open cuts or scrapes. The tannic acid in strong black tea kills bacteria and closes pores—and it can help your feet sweat less.Suffering from dry, itchy eyes? Soak two black tea bags in warm water for ten minutes.

Coconut Water - the Elixir of Life
Coconut water (Fresh, not bottled) can be given in cases of Dehydration/Dengue fever & can replace plasma/fresh blood/Platelets) as ingredients ...
DengueCoconutTomato feverDiet
30 Power Moves with just a Yoga Mat

Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without even stepping out of your room! Most of these focus on the chest and the core, while plenty act on muscles of the arms and legs.

How to Recover From Muscle Pain and Soreness After a Workout
Let us now come down straight to the ways of recovering self from post workout muscle soreness. Check below the ...
ExerciseMuscle Soreness
Factors to Consider While Shopping for Cereals
Everyday Health

Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which is taste. Even though consumers have become smarter about what they purchase, manufacturers are still playing fast & loose with packaging claims, which can mislead you into thinking cereals are more virtuous than they actually are.

Train your child for a developing athlete from a young age
Developmental Windows or Sensitive PeriodsIt is important to have a plan for training the developing athlete from a very young ...
Child Mental DevelopmentEveryday Fitness
Methods of Diagnosis of Male Infertility
Male infertility refers to a male's inability to cause pregnancy in a fertile female. In humans it accounts for 40–50% ...
Sexual Well-being
Avoid Neck Back Pain
Sleep with a cervical pillow.Cervical pillows, or orthopedic pillows, are contoured to support the spaces under the head and neck ...
Neck pain
The Sunshine Vitamin
Sun & vitamin DSow a seed and see it grow, look at sun and see the glow…Ever thought how plants ...
Vitamins & Supplements
Are Diet Biscuits Helpful in Weight Loss?
One regular biscuit, not a diet biscuit, contains 73 calories, 2.6 grams of simple sugars, considerable 3.2 grams of fat ...
Diet for Umbilical Hernia Patients
Umbilical Hernia Diet An umbilical or belly button hernia occurs when a part of the intestines or the abdominal lining ...
HerniaDietHerniasVitamins & SupplementsHealthy Digestion
7 Expert Health Tips for Holiday and New Year Parties
That time of the year to be social and to attend multiple parties is here! While we definitely do not ...
Healthy Eating
Pcos and Your Fertility - and What You Can Do About It
Are you dealing with the devastating and frustrating symptoms of PCOS? Let it be irregular or missed periods, extra hair ...
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