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yoga as exercise or alternative medicine
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yoga as exercise or alternative medicine
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Benefits and Differences Between Yoga and Gyming
Dr.Rajiv Mehta(PT), Physiotherapist
To keep up good health, it is absolutely necessary for one to indulge in physical exercise or activities.
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36
5 Yoga Poses That Seniors Can Do in a Chair
Dr.Saurabh Gupta, Dentist
Yoga has so much to offer that almost everybody can get healthy by adding it to their lifestyle. When no
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3
7 Yoga Poses for Better Health
Ms.Swati Kapoor, Dietitian/Nutritionist
The benefits of yoga are varied. The body welcomes and requires active movement. Any form of stretching w
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10
Yoga Poses to Improve Immunity
Ms.Swati Kapoor, Dietitian/Nutritionist
We know that changing season has most of us falling sick. There are simple ways of developing your immune
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14
Daily Cup Of Yoga Stretches And It's Benefits
Dr. Sita S Bhatt
In the fast paced, high on stress lifestyle, fitness and exercise plans are important add ons. I recommen
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78
RELATED TAGS
Physical exercise
Exercise physiology
Aerobic exercise
Yoga
Asanas
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