Fitness and work, both the words are linked to our life. We are engaged in work all the time, a female has responsibility for Home, Office, to take care kids and family and also busy with the same other reason. We are playing multiple roles. But we are ignoring our health due to lack of time. 

My questions are:

Why are you keeping your health separate from your life?

Why are we not giving equal priority to other responsibilities?

Think about it, ignorance of health is easy. But once body suffer from any illnesses it becomes a priority so why we are waiting for any disease. Keep your health as a part of your life. Care your health just like your child. “If you will think positive and start to give priority to yourself the things will be manageable.”

Hi friends, I am sittings and thinking about yes or no. Most of the people are confused about do's or dont's. I want to lose weight but don’t want to think about changes or may don’t want to take this call. I want to look like my college time but don’t want to give time like these days.

Once a client comes to me and they start to think about themselves only 10% but the 90% is challenging for them. I find most of the time they start with “NO” mean people don’t want to change own self, but gradually they think “They are not compromising with their habits and enjoying their life also with all changes” which turned it No to Yes.

Once achieve the result as per their expectation they start believing in Program and want to continue to new and young feeling toward a healthy lifestyle. Therefore in this particular situation “YES” won the match and you will be confident about your journey Success.

Enjoy Healthy Life!