Diabetes is fast gaining the status of a potential epidemic in India with more than 62 million diabetic individuals currently diagnosed with the disease.
And it is predicted that by 2030 diabetes mellitus may afflict up to 79.4 million individuals in India. With such a large percentage of the population suffering from this condition that affects the body’s insulin levels, it’s vital to understand what does this have to do with that smile of yours and how can you protect it?
Know the link between oral health and diabetes –People who have diabetes know the disease can harm the eyes, nerves, kidneys, heart and other important systems in the body.
But did you know diabetes can also cause problems in your mouth?
Various inflammatory diseases and soft tissue pathologies in oral cavities are associated with diabetes mellitus; however, awareness of these complications is lacking worldwide. Periodontal diseases have been proposed as the sixth most prevalent complication of diabetes mellitus following the other diabetic complications. It has been reported as a more frequent oral complication of diabetes compared to other oral manifestations such as dry mouth and caries.
People with diabetes who have poor control of their blood glucose levels are more likely to develop oral health problems. Here’s how:
• You may have less saliva, causing your mouth to feel dry. (Dry mouth is also caused by certain medications.)
• Because saliva protects your teeth, you’re also at a higher risk of cavities.
• Gums may become inflamed and bleed often (gingivitis).
• You may have problems tasting the food.
• You may experience delayed wound healing.
• You may be susceptible to infections inside of your mouth.
• For children with diabetes, teeth may erupt at an age earlier than is typical.
Your Diabetes Dental Health Action Plan
Teamwork involving self-care and professional care from your dentist will be beneficial in keeping your healthy smile as well as potentially slowing the progression of diabetes.
Here are few oral health-related things you can do to for optimal wellness:
• Control your blood sugar levels. Use your diabetes-related medications as directed. Good blood sugar control will also help your body fight any bacterial or fungal infections in your mouth and help relieve dry mouth caused by diabetes.
• Make sure to brush twice a day with a soft brush and clean between your teeth daily.
• Floss your teeth at least once a day. Flossing helps remove plaque between your teeth and under your gum-line. Schedule regular dental visits.
• Visit your dentist at least twice a year for professional cleanings, X-rays and checkups. Look for early signs of gum disease. Report any signs of gum disease — including redness, swelling and bleeding gums — to your dentist.
• Don’t smoke. Smoking increases the risk of serious diabetes complications, including gum disease and ultimately, loss of your teeth.
Preparing for a Dental Visit
Always ensure that your dentist is aware that you have diabetes try to eat a main meal before attending your dental appointment, as recommended by your diabetes care team. Let your dentist know what medications you are taking, check your blood glucose levels before the appointment. High blood sugar can take a toll on your entire body – including your teeth and gums as well. Good News? Prevention is in your hands. Take charge of your oral health from today onwards.