In summer we face lot of challenges in terms of health issue and chances is more for kids to getting ill.
Summer brings with it a plethora of problems – skin, hair and health problems like sunstroke, and heat boils. Summer also calls for a change in diet and other healthy living tips. We chalk out the 15 best summer health care tips to practice this summer season.
Heat stroke, a severe form of hyperthermia, occurs when the human body absorbs more heat than it can dissipate. This is a serious condition and needs immediate medical attention.
Remedy: It is important to lower the temperature of the body, hence immerse yourself in ice if you have too or take a cold shower. You can prevent heat stroke by wearing loose and light clothes, drink water and do not exert yourself during summer.