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Stay Mobile Through the Day!!
Dr. Rajat Chauhan, Physiotherapist
Physical activity throughout the day is far more important than a short concentrated workout.Over the las
14 Tips for Avoiding Overuse Strain Injuries
Dr. Vishwas Virmani, Physiotherapist
Here are 14 tips for avoiding overuse strain injuries.Up to 50% of industrial injuries are thought to be
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Sports Make You Fit & Amp; Improves Your Professional Skills
Ms. Swati Kapoor, Dietitian/Nutritionist
Playing a sport is a fun activity and keeps you fit mentally and physically. It engages the mind and body
3 must know hacks for dry, frizzy hair
Could daily household products be useful for managing dry, frizzy hair? Give yourself some mayo-therapy,
Sports Injuries In Young Athletes - An Overview
Dr. Senthilvelan.R, Orthopedist
The prevalence of injuries in young athletes is on the rise as more and more young children take upon mor
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Top points you didnt know about your allergy
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
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