Are you aware of the fact that eating sex boosting fruits may enhance your love making and increase your libido? Including sex boosting foods creates sexual magic adding spice in your life. There are some sex fruits which are been used to enhance your love making capacity since ages.
Balanced diet, especially sex boosting foods play a very important role for sexual well being. Choosing right foods has a pleasing impact on your sex life and makes more enjoyable lovemaking. There are many different types of sex fruits which you can try to increase your sex drive and most of the fruits that help to increase your sex drive will contain high levels of antioxidants and some vitamins which help to increase testosterone, male sex hormone enhancing the libido. In today’s competitive world the focus has shift on securing finances, careers, business and the day to day life. In all this your sex life, your partner and your own needs are been neglected.
So let’s know the top 5 Fruits which help you enhance your loving making:
1) Pomegranate - The pomegranate is packed with antioxidants like anthocyanins, ellagic acid and tannins. Antioxidants helps in preventing many health issues like Heart Diseases, Ageing, Arthritis, High blood pressure, reduces bad cholesterol. Apart from all these wonders it is one of best fruits for increasing your sexual stamina. The main reason pomegranate is so effective is that it helps the body to produce nitric oxide which helps to open up blood vessels and increase to blood flow which is great for the libido. You can eat pomegranate or drink the juice, the juice is more helpful but the fruit can also be very enjoyable to eat when shared with your partner.
2) Figs - Figs are also very effective at increasing libido in both males and females and it’s mainly due to the high levels of amino acids found in figs. Amino acids play an important role in normal sexual function and will help increase levels of nitric oxide in the body. Figs increase your sexual stamina as well as have got a very sexual appearance, flavour and smell to lift up all your senses to improve the mood making it enjoyable.
3) Avocado - Avocado’s are one of the best considered fruits for sex. The Avocado contains high levels of folic acid which help metabolize proteins giving you an energy boost increasing your sexual stamina in both males as well as females. Avocado is full of vitamin B6 which helps to fight stress increasing the sex drive. It also helps in the production of testosterone. Due to their high potassium content they increase women’s libido. Also good news for weight watcher women is that Avocado’s contain healthy fats which we can include in our diets.
4) Banana - Banana is a powerhouse of Potassium. The high content of Potassium and Bromelain, an enzyme in banana helps increase libido especially in women. It has one of the highest levels of potassium to help regulate energy levels as well as B vitamins.
5) Dates - Have you ever thought that this small round fruit will be beneficial in enhancing your love making capacity? Yes, Dates are among those fruits which help increase your sexual stamina. They are packed with amino acids for sexual stamina as well as a good dose of fruity sugars which make them sweet and boost your energy.