Self image is a mental picture about oneself. In simple it mean “how do we look?”. Our self images are often consistent and they also influence our personality. Positive self esteem is always a personality enhancing by nature. However a low or a negative self image can affect our personality.
Such low self image can:
- Reduce confidence
- Reduce self will
- Cause frustration
- Affect relationships
- Compromise creativity
- Affect career and achievements and many more
How can we increase positive self image:
- Say No to self criticism
- Maintain a "positive me" dairy
- Groom your self
- Try alternatives to see what stands best for you
Doing so can help you to uplift your personality to challenge any kind of stress with more confidence and greater ease.