Flaxseeds are wellknown for their generalized body health improvement potential as well for theirspecific "sex-related" benefits especially for men. Sometimes alsocalled as flax or linseed, these small wonders come from the flax plant andcontain lingams (substances that are beneficial for the heart and preventagainst some cancers).Flax seeds are anabundant vegetative source of Omega-3 fatty acids which, in turn, are veryimportant for the health of our heart, brain, blood vessels and immune system.Also, flax seeds contain sufficient quantities of minerals such as calcium anddietary ingredients such as fiber.One of the most"hot" topics of debate among experts today is; whether flaxseedscontaining herbal supplements offer any potential for erection enhancement?The sex benefits of "flax seeds consumption"§  Libido: Thesex-benefits of regular flax seeds consumption are well known and well-proven.Studies have shown that the regular (daily use) of flaxseeds helps to increasetestosterone which leads to a natural increase in the normal effects associatedwith testosterone such as sexual desire and male sexual characteristics e.g.development and growth of sexual organs including penis, and testis. Alsoremember that flax seeds also have essential fatty acids, including omega-3 andomega-6, which are the major building blocks of all sex hormones.§  Male fertility: Theflaxseed oil helps to keep your sperms strong and mobile and, therefore isimportant in the treatment of male sterility (childlessness). For the samereason, flaxseed oil is a very good herbal supplement to consider taking whiletrying to promote fertility and achieve 

conception.With respect to theprotein content, flax seeds contain a very important amino acid called asL -Argentine which acts to support male sexual growth and health by increasing sperm count.