A cup of green tea may not sound tasty but when it comes to health that cup of green tea proves to be so much effective in:

1- Promoting weight loss

2- Bringing down the stress levels

3- Soothing the body aches

4- Overcoming sleep disorders

5- Detoxification

6- Prevent acne

7- Improves the skin quality

So there are so many reasons out there to grab your cuppa and sip it up while you sit at your office desk or while you are spending the weekend eve in your cosy bed.