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Abhyangam - Ayurvedic Oil Massage & It's Benefits!
Rekha Kumar Naidu
‘Abhyangam’ is a Sanskrit word which means oil application. It is commonly known as Ayurvedic Oil Massage
Which Oil Is The Best for Weight Loss?
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
No single oil is suitable for cooking. Every oil has a different amount of calorie and nutrition content.
Don't buy sunscreens right off the shelves. Here's how to choose right
To pick the right sunscreen, you must first know your skin type. Try to pick a sunscreen with a matte fin
Is There Anything I Can Do to Prevent Stretch Marks?
Dr. Rushabh Mehta, Gynecologist/Obstetrician
There are some things you could try to minimise the effects of stretch marks, but no proven ways to preve
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
A Complete Solution for Hair Fall by Ayurveda
Rekha Kumar Naidu
Although hair fall is considered as a common problem, it is one of the complex problem. Hair fall has to
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
Why Extra Virgin Olive Oil Is the Best Cooking Oil
Ms. Silky Mahajan, Dietitian/Nutritionist
With the new fad to eat fat-free foods and remain healthy, the intent is to completely avoid fat. However
Eating for Healthier Skin
Dr. Margaret Plaza-Corcoran, Dermatologist
There's truth in what others' say, "You are what you eat." Though other factors such as genes and hygiene
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
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