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Abhyangam - Ayurvedic Oil Massage & It's Benefits!
Rekha Kumar Naidu
‘Abhyangam’ is a Sanskrit word which means oil application. It is commonly known as Ayurvedic Oil Massage
Which Oil Is The Best for Weight Loss?
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
No single oil is suitable for cooking. Every oil has a different amount of calorie and nutrition content.
Medical science now has an answer to Garlic breath!
The garlicky breath that might be turning away your friends and potential dates now has a researched solu
Is There Anything I Can Do to Prevent Stretch Marks?
Dr. Rushabh Mehta, Gynecologist/Obstetrician
There are some things you could try to minimise the effects of stretch marks, but no proven ways to preve
Is It Normal to Shed This Much?
Losing hair can be quite scary. While it's normal to shed 50-100 hair a day, losing more could
A Complete Solution for Hair Fall by Ayurveda
Rekha Kumar Naidu
Although hair fall is considered as a common problem, it is one of the complex problem. Hair fall has to
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Why Extra Virgin Olive Oil Is the Best Cooking Oil
Ms. Silky Mahajan, Dietitian/Nutritionist
With the new fad to eat fat-free foods and remain healthy, the intent is to completely avoid fat. However
Eating for Healthier Skin
Dr. Margaret Plaza-Corcoran, Dermatologist
There's truth in what others' say, "You are what you eat." Though other factors such as genes and hygiene
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
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