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Articles on mattresses

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How to Find the Best Mattress for Back Pain

Dr.Harish Grover, Physiotherapist
I have a lot of patients meeting me everyday at my clinic, complaining of back pain and therefore the mosRead More

Tips for a quality night's sleep

Dr.Bhavesh Acharya
Your body needs sleep, just as it needs air and food to function at its best. An occasional night withoutRead More

Save Yourself from Back Pain

Dr.Rajeev Dnyandeo Gawhale, Orthopedist
Back pain is very common nowadays, So here are some dos and don'ts to avoid back problem:DO'S1. Bend yourRead More

Best Tips for Selecting a Sleeping Mattress to Avoid Back Pain

Dr.Anoop Jain(PT), Physiotherapist
Sleeping on the wrong mattress can lead to back pain. A good mattress gives you a correct sleeping posturRead More

Which Mattress to Use, Doc?

Dr.Shreedhar Archik, Orthopedist
Whenever I see a patient with back ache there is a question which invariably crops up at the end of my coRead More
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