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How to Find the Best Mattress for Back Pain
Dr.Harish Grover, Physiotherapist
I have a lot of patients meeting me everyday at my clinic, complaining of back pain and therefore the mos
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1
Tips for a quality night's sleep
Dr.Bhavesh Acharya
Your body needs sleep, just as it needs air and food to function at its best. An occasional night without
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1
12 Surprising Benefits of Black Tea You Haven’t Heard Before
popsugar.com
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
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144
Save Yourself from Back Pain
Dr.Rajeev Dnyandeo Gawhale, Orthopedist
Back pain is very common nowadays, So here are some dos and don'ts to avoid back problem:DO'S1. Bend your
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12
Is your Vitamin C supplement harming you?
HolisticSquid.com
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
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129
Best Tips for Selecting a Sleeping Mattress to Avoid Back Pain
Dr.Anoop Jain(PT), Physiotherapist
Sleeping on the wrong mattress can lead to back pain. A good mattress gives you a correct sleeping postur
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6
Pro Tips for Treating Male Pattern Baldness
Mensjournal.com
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
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117
Which Mattress to Use, Doc?
Dr.Shreedhar Archik, Orthopedist
Whenever I see a patient with back ache there is a question which invariably crops up at the end of my co
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103
30 Power Moves with just a Yoga Mat
Refinery29.com
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
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175
Top points you didnt know about your allergy
VeryWell.com
If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you p
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111
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