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How to Find the Best Mattress for Back Pain
Dr.Harish Grover, Physiotherapist
I have a lot of patients meeting me everyday at my clinic, complaining of back pain and therefore the mos
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2
Tips for a quality night's sleep
Dr.Bhavesh Acharya
Your body needs sleep, just as it needs air and food to function at its best. An occasional night without
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1
Save Yourself from Back Pain
Dr.Rajeev Dnyandeo Gawhale, Orthopedist
Back pain is very common nowadays, So here are some dos and don'ts to avoid back problem:DO'S1. Bend your
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12
Best Tips for Selecting a Sleeping Mattress to Avoid Back Pain
Dr.Anoop Jain(PT), Physiotherapist
Sleeping on the wrong mattress can lead to back pain. A good mattress gives you a correct sleeping postur
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7
Which Mattress to Use, Doc?
Dr.Shreedhar Archik, Orthopedist
Whenever I see a patient with back ache there is a question which invariably crops up at the end of my co
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104
RELATED TAGS
Sleep disorders
Sleep Better
Everyday Fitness
Back Pain
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