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How to Find the Best Mattress for Back Pain
Dr.Harish Grover, Physiotherapist
I have a lot of patients meeting me everyday at my clinic, complaining of back pain and therefore the mos
Tips for a quality night's sleep
Your body needs sleep, just as it needs air and food to function at its best. An occasional night without
Save Yourself from Back Pain
Dr.Rajeev Dnyandeo Gawhale, Orthopedist
Back pain is very common nowadays, So here are some dos and don'ts to avoid back problem:DO'S1. Bend your
Best Tips for Selecting a Sleeping Mattress to Avoid Back Pain
Dr.Anoop Jain(PT), Physiotherapist
Sleeping on the wrong mattress can lead to back pain. A good mattress gives you a correct sleeping postur
Which Mattress to Use, Doc?
Dr.Shreedhar Archik, Orthopedist
Whenever I see a patient with back ache there is a question which invariably crops up at the end of my co
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