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4 Things you Should Not Miss About Lymphatic Massage!
Dr. Rakesh Kumar (PT), Physiotherapist
The lymphatic structure is a complex process in living beings which includes fluid drainage, transportati
Pizhichil – Rejuvenating Ayurvedic Massage for Body & Mind
A Mohamad Saleem
Pizhichil is a speciality Ayurvedic treatment with exemplary benefits. The treatment is also known as Kay
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Oils to Use for Your Post-Delivery Massage
Dr. Rushabh Mehta, Gynecologist/Obstetrician
What oils are commonly used for massages after delivery?Massages after your delivery are a great way to s
12 easy ways to Boost Concentration at Work
If the constant emails, WhatsApp, Twitterati and selfie brigade on Instagram are eating away into your da
Physiotherapy Plus Ergonomics - for Total Wellness!
Dr. Aditi Kulkarni(P.T), Physiotherapist
Do you need an advice on injury prevention or other aspects of musculoskeletal or neurological conditions
Pro Tips for treating Male Pattern Baldness
70% men globally suffer from the male pattern of balding and stress only worsens it. A receding hairline
Physiotherapy Can Do Miracles
Dr. Rajiv Mehta, Physiotherapist
Managing pain through alternative medication is in demand. The wear and tear in human bodies require spec
Managing Neck and Back Pain Through Physiotherapy
Dr. Biju Nirmal Jacob, Physiotherapist
One of the commonest cause of people consulting a physician is neck or back pain. Many of them try to liv
Mr. V Ravichandran, Physiotherapist
Variation of Treatments in PhysiotherapyManual TherapyIt is a clinical approach utilizing skilled, specif
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