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Expert tips to treat insomnia
Experts recommend 7 hours of sleep for optimal health and productivity. Sleep is important for not just t
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
12 Surprising Benefits of Black Tea You Haven’t Heard Before
Black tea has benefits for both the inside and outside of your body. Black tea's tannins act as astringen
Did you know sunblock could help prevent skin rashes?
Skin rashes, no matter how small, can lead to a lot of irritation and be very difficult to deal with. Be
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
3 Easy Tips to Improve Focus At Work
The constant availability culture has eaten up on our ability to focus. Despite endless gadgets and app a
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
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