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Hot or Cold - What do you reach for when you have pain?
Dr. Rajani Patil, Physiotherapist
What do you reach for when you have pain?When something hurts, a common question that arises in one’s min
Ice or Heat? Which One Is Better for Pain Relief?
Dr. Aditi Mehta, Physiotherapist
ICE HELPSWhen to use ice:Joint sprain: Use ice on joints when the joint looks swollen and bruised; and it
6 Science-Backed Secrets Of People Who Have More Sex
The Huffington Post
People with healthy sex lives aren’t magical wizards. They just have the habit down to a science. Some sc
Is Drinking Cold Water Bad for Health?
Ms. Swati Kapoor, Dietitian/Nutritionist
Come summers and our thirst for cold water begins. Cold water has helped many of us tackle the summer hea
Hair Loss in Children- Here's why it happens
Hair fall is fairly common in adults, but there are plenty of reasons children can face hair loss too. At
8 Natural Ways To Sleep Better
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
30 power moves with just a yoga mat
Armed with just a yoga mat and some determination, here are 30 powerful fitness moves you can do without
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
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