With more andmore focus on healthy diet & routine exercise, we do see a lot of new generation going for fitness programmes. But everything in moderation is good and too much of anything is bad. As has been seenby Dr. Prerna Gupta, infertility & IVF Specialist in Delhi, too muchexercise and body building can affect the health of sperm. It might be due tohormonal changes seen with exercise. Also in certain fitness programmes,steroids & protein shakes are used to increase the rate of body building.These have serious harmful side effect on sperm count and their motility andcan even cause azoospermia or no sperm.So, if you areworried that your fertility was might be related to your exercise do consultDr. Prerna Gupta who is the best IVF doctor in Delhi – NCR. She is known for ethical IVF treatment in Delhi.She has high success rates in male infertility treatment