What is depression?
Depression is a mood disorder characterized by low mood, feeling of sadness and a general loss of interest in things or own's wellbeing, persistent discouraging thoughts, no energy, sleeplessness or sleepiness, loss of appetite or increased appetite, confusion, difficulty in concentration, suicidal thoughts, excessive anxiety.
There are the 4 types of depression
1. Major depression or unipolar depression
2. Persistent depression- lasts for two years or more
3. Manic depression or bipolar disorder
4. Depressive psychosis with hallucinations and delusions.
Other types which are temporary & can be managed by counselling are
1. Perinatal depression
2. Premenstrual dysphoric disorder
3. Seasonal depression
4. Situational depression
5. Atypical depression
Causes of depression
Many factors may play a role in depression Including
1. Genetics, brain biology and chemistry
2. Life events such as trauma
3. Loss if a loved one, a difficult relationship an early childhood experience or any stressful situation.
Depression can happen at any age.
Warning Signs & Symptoms of depression
1. Feeling of helplessness and hopelessness
2. Loss of interest in daily activities
3. Appetite or weight changes
4. Sleep changes
5. Anger and irritability
6. Loss of energy
7. Self-loathing
8. Reckless behaviour
9. Social phobia, avoiding people/work.
10. Concentration problems
11. Unexplained aches and pain.
Homeopathic Treatment for Depression
Homeopathy is having excellent and effective medicines for all types of Depressions. If the symptoms are persistent for a long time or repeating frequently one must immediately visit a good Homeopath. In Homeopathy mind symptoms are explained so well and in detail with excellent and effective medicines on them. People mostly neglect their depressive/ negative thoughts and develop a chronic depressive state where suicidal tendency is also very common. Homeopathy treats the root cause of the illness It naturally makes your mind strong and competent to face the world as it is. It enhances mental, physical and emotional health balance naturally and this increases the mind adaptability to the surroundings. People take lots of chemical treatments which causes drug dependency for long time & has more side effects like it numbs your brain from normal active functioning and you work like a robot, under the influence of drugs & remain dull, dizzy & drowsy. Homeopathy works wonderfully to balance brain chemicals and thus cure psychological and physical damage naturally without drug dependency. It is better to approach first to a Homeopath than choosing it as a last option.
A study results shows that Homeopathy can cure many psychiatric problems and autism, OCD, agoraphobia, suicidal depression, hysteria, sleep disorders, chronic fear & phobias. It also helps to remove drug dependency & drug addictions disorder.
Home remedies
One can cope up with depression by regular exercise, sports, meditation, breathing, concentration techniques, yoga and healthy vegan diet.