Chromium is an essential trace mineral that plays an important role in the metabolism of carbohydrate and fats. It is important in Type-1 diabetes and has also shown marked improvement in patients with Type-2 diabetes. Foods high in chromium give beneficial results in diabetes.
Benefits
- It works with Insulin in the metabolism of sugar.
- It helps transport of glucose into the cells and does not allow blood glucose to RISE.
- It is a critical component of GTF (glucose tolerance factor) activities