Time and again it is emphasized that mother’s milk is good for infants. But with the advent of so many artificial baby food products in the market, and as a part of marketing strategy, it is often advertised as nourishing and healthy for the child. But in reality, nothing can compensate for the nutrients and benefits of mother’s milk for the baby. Moreover, it’s not only the child that benefits from breastfeeding. The mother also gain a lot from it, however, it is seldom emphasized. Let’s have a quick look at the importance of breastfeeding for the mother and baby.