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Do’s and Don’ts for Weight Loss

Ms.Silky Mahajan, Dietitian/Nutritionist

Clean eating? Check. Regular workouts? You got it. Calorie counting? Well, yeah. Yet you can’t lose weighRead More

5 Myths About Weight Loss

Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist

Myths about how you can lose weight can sabotage even the healthiest and nutritious diet plan which you aRead More

Top points you didnt know about your allergy

VeryWell.com

If you are all too familiar with a sudden bout of rash and itching or sneezing and runny nose, then you pshow more

Are Diet Biscuits Helpful in Weight Loss?

Ms.Pallavi Jassal, Dietitian/Nutritionist

One regular biscuit, not a diet biscuit, contains 73 calories, 2.6 grams of simple sugars, considerable 3Read More

World Arthritis Day 2016- The Future is in your Hands

MedIndia.net

12th October, celebrated as World Arthritis Day (WAD), is an attempt to promote awareness regarding arthrshow more

Detox Diets for Weight Loss - Side Effects

Ms. Swati Kapoor, Dietitian/Nutritionist

Detox diets for weight loss are very popular, but they can have serious side effects. A British woman sufRead More

9 Unexpected Asthma Triggers

Everyday Health

There are some well-known & obvious triggers you should avoid when you have asthma. However, several show more

Mono Diets: Fast & Unhealthy Weight Loss

Ms. Swati Kapoor, Dietitian/Nutritionist

Everyone wants ‘Fast Weight Loss’, regardless of how long it took them to gain weight. Due to this high dRead More

Side Effects of Unhealthy Fad Diets

Ms. Swati Kapoor, Dietitian/Nutritionist

Any average person suffering from weight issue has at least once in their life have given a shot and trieRead More

Types of Weight Loss Diets: Find Your Pick

Ms. Swati Kapoor, Dietitian/Nutritionist

There are various fad diets for weight loss. Atkins diet, banana diet, GM diet to name a few and each of Read More

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