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5 Mistakes Which Kill Your Sleep
Dr. Sugandha Gupta, Psychiatrist
1. Watching television before bed - relaxes your body & mind you say? Wrong - television, video games, mo
Dil Mange 'More' Care
Dr. Bharati Gidwani, Ayurveda
‘Heart’ a unique special organ, beats for self & sometimes for OTHERS!The human body is a complex network
Deception in the Cereal Aisle
Shopping for healthy cereal can be tricky. There are a lot of factors to consider, not the least of which
10 Smart Diet Tips for the Healthy Woman!
Dr. Rani Bhutada, Homeopath
‘My mission in the life is not merely to survive; but to thrive & to do so with some passion, some compas
7 Things You Should Think Twice About Before Putting On Your Face
The Huffington Post
We're always hearing about some alternatives to traditional skin care products, but how safe are they? We
The Best and Worst Foods to Cure a Hangover
The science of hangovers (& how to prevent them) is largely unstudied, which is people invent their o
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Common habits you can change to avoid hairfall
Wonder what you are doing wrong to lose hair? Here are a few things you should avoid: Hot water showers,
9 Unexpected Asthma Triggers
There are some well-known & obvious triggers you should avoid when you have asthma. However, several
Top 10 Easy Home Remedies for Urticaria (Hives)
Did you know apple cider vinegar, aloe vera and turmeric are all terrific natural alternatives to cure an
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