The festival of lights and celebration brings joy to many, but more trouble to people suffering from Asthma and other respiratory disorders like COPD and Allergic rhinitis.This time of the year, India leads to a spike in respiratory problems due to a combination of factors. Some of these are changing weather patterns, an increase in allergens, the onset of colder climates, smog combined with air and noise pollution and unhealthy food.
HOW TO PREVENT ASTHMA ATTACKS:
- STAY AWAY FROM SMOKE.
- EXERCISE REGULARLY.
- EAT HEALTHY NUTRITIOUS DIET.
- TAKE YOUR ASTHMA INHALERS REGULARLY AS PRESCRIBED.
- TAKE YEARLY FLU VACCINE.