Here are 5 Tips for Agnivardhana Kriya i.e good digestive power-
- Drinking of hot water in daily routine life, which also relieves constipation.
- Maintaining of time for breakfast, lunch and dinner.
- Avoiding of junk foods like chats,beverages and kfc foods and all
- The person who is suffering from low digestive power should maintain his diet according to the ayurvedic life style and must and shouid eat light food like rice -rasam,ganji etc.
- The must and should thing is should wake up early in the morning.