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4 Foods From Your Kitchen Shelf to Lose Belly Fat!
Ms. Huda Shaikh, Dietitian/Nutritionist
Belly fat!! two words which are enough to haunt at least half of the world's population. Almost every sec
5 Simple, Safe and Effective Tips to Reduce Belly Fat
Ms.Pallavi Jassal, Dietitian/Nutritionist
Festive Season round the corner and your belly fat is bothersome. Follow these simple tips to look your b
How I Finally Quit Making Excuses and Got Healthy Habits to Stick
I always had a list of things I wanted to do daily—journal, meditate, go to the gym—but never did. Of cou
Weight Loss Tips That Actually Work
Ms.Tripty Bansal, Dietitian/Nutritionist
Obesity is one of the most serious public health problems of the 21st century, with increasing rates in a
Is your Vitamin C harming you?
While Vitamin C is an absolute must for the body, its source matters. VItamin C or ascorbic acid can be o
Bid Your Tires Goodbye - 6 Tips to Lose Your Belly Fat
Dr. Tejender Kaur, Dietitian/Nutritionist
Here are 6 lifestyle changes you need to make that can help you get rid of your tummy fat forever:1. Kick
Here's what you can do to treat a Pink Eye (Conjunctivitis) at home
Bloodshot red eyes that keep tearing are tell tale signs of conjunctivitis. Being a viral infection of th
Can Obesity Be Treated?
Dr. Atul Krishan Sharma, Gastroentrology Surgeon
Obesity, a disease in which excess body fat has accumulated to the extent that it is having a negative ef
8 Effective Tips to Reduce Belly Fat
Dr. Dt. Shreni Lalpurwala, Dietitian/Nutritionist
TIPS TO OVERCOME ABDOMINAL OBESITY1) EAT BREAKFASTIt might seem counterproductive to eat if you're trying
Belly Fat Increases Asthma Risk
Ms. Swati Kapoor, Dietitian/Nutritionist
Whether its a belly, or love handles, we already hate the belly fat on our bodies. To make it worse, rece
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