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5 Foods That Can Give You Super Healthy Nails!
Ms.Huda Shaikh, Dietitian/Nutritionist
Most of us are very conscious when it comes to possessing great skin and hair. We eat a good diet and use
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21
3 Symptoms to Identify Vitamin D Deficiency
Dr.Rajiv Mehta(PT), Physiotherapist
Vitamin d deficiency is caused when your body does not get enough exposure to the sun that is the primary
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121
Want a Balanced Diet? Here's What You Need to Know About Food Groups!
Ms.Dt Ruchita Maheshwari, Dietitian/Nutritionist
We have all seen by now the danger of being overweight. Obesity cause high blood pressure, heart disease,
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103
5 Healthy Winter Foods to Keep You Warm!
Ms.Huda Shaikh, Dietitian/Nutritionist
As the temperature drops the body needs extra calories to keep itself warm and healthy. While you might r
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19
What Is a Healthy Diet?
Ms.Archna Gupta, Dietitian/Nutritionist
Before deciding what form of dietary intervention to make, a full evaluation of the past and present circ
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40
Food For Winters - 7 Things You Must Stock Up On!
Ms.Shreya, Dietitian/Nutritionist
Being a lady, shopping is my favourite task. I love to shop whether its clothes, jewellery, bags, shoes,
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28
What to Eat to Keep Your Teeth?
Dr.Sanjay Muhury, Dentist
Ongoing research indicates that antioxidants and other nutrients found in fruits, vegetables, legumes and
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14
A Complete Solution for Hair Fall by Ayurveda
Dr.Rekha Kumar Naidu, Ayurveda
Although hair fall is considered as a common problem, it is one of the complex problems. Hair fall has to
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37
Eat Well While Feeding
Ms. Raminder Kaur Deshmukh, Dietitian/Nutritionist
As a breastfeed mom you need to eat well to enrich your milk supply and keep your body functioning at it'
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1
Shiny Teeth, Skin Nails and Hair
Dr.Sowmya, Dentist
Did you know that your gums, skin, nails and hair share a similar structure?Are there components in your
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25
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Vitamins
Vitamin E
Vitamin A
Vitamin D
Vitamin deficiencies
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