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Articles on Vegetarianism

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Skipping Breakfast Due to Lack of Time? Here Are Some Quick Fix Breakfast Ideas!

Ms.Huda Shaikh, Dietitian/Nutritionist
Eat your breakfast like a king!!Ohh I am getting late…I need to leave for office! Let me tell you this isRead More

Good News for Vegetarians!

Ms.Dt Ruchita Maheshwari, Dietitian/Nutritionist
We all know proteins are one of the building blocks of body tissue and can also serve as a fuel source. VRead More

Want a Balanced Diet? Here's What You Need to Know About Food Groups!

Ms.Dt Ruchita Maheshwari, Dietitian/Nutritionist
We have all seen by now the danger of being overweight. Obesity cause high blood pressure, heart disease,Read More

5 Reasons to Eat More Mushrooms

Ms.Jasleen Chawla, Dietitian/Nutritionist
Super foods and their several health benefits are dominating the health markets today, but our edible musRead More

Lose Inches & Weight With These Detox Fasting Tips For Navaratri

Ms.Pallavi Jassal, Dietitian/Nutritionist
Navratras are believed to be the most powerful and auspicious days in the Hindu religion. In order to empRead More

Vegan Diets in a Nutshell

Dr.Kaleem Mohammed(PT), Physiotherapist
Plant-Based diets are popular. Reasons for following a plant-based diet are varied but include health benRead More

Must Read: Is Egg Your Complete Protein?

Ms.Ankita Gupta Sehgal, Dietitian/Nutritionist
There must be plenty of protein sources available for mankind, but not all are equal in terms of their prRead More

5 Important Dietary Tips for Curing Anaemia in Kids

Dr.Aditya Dixit, Pediatrician
India is a country where the majority of the population is on vegetarian diet and that is their staple meRead More

Building Muscles on a Vegetarian Diet? It's Possible!

Ms.Sangeeta Malu, Dietitian/Nutritionist
With celebrities like NFL running back Adrian Foster and former President Bill Clinton embracing a vegan Read More

Get Cancer Off Your Plate!

Ms.Sangeeta Malu, Dietitian/Nutritionist
Most of us aren't particularly superstitious but when it comes to our health, we tend to get swayed by ceRead More
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